Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (221 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
700mg
30%
Total Carbohydrate
34.00g
12%
Dietary Fiber
5.0g
18%
Sugars
3.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 16 Feb 17 05:06 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (40%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
13g
Carbs
34g
Protein
10g
There are 290 calories in 1 cup (221 g) of Amy's Mexican Casserole Family Size.
Calorie breakdown: 40% fat, 46% carbs, 14% protein.

Related Casseroles from Amy's:

Tortilla Casserole & Black Beans
Bowls Tortilla Casserole & Black Beans
Chile Relleno Casserole Bowl
Light in Sodium Mexican Casserole Bowl
Vegan Mexican Casserole with Cheeze
Mexican Casserole Bowl
  find more amy's casseroles products

More Products from Amy's:

Organic Split Pea Soup (Can)
Hearty Organic Spanish Rice & Red Bean
Organic Chunky Vegetable Soup (Can)
Tofu Scramble Breakfast Wrap
Organic Chili Black Bean Low Fat Medium
  view all amy's products

Other Types of Casseroles:

Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Tuna Casserole with Vegetables and Mushroom Soup
Eggplant with Cheese and Tomato Sauce
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Cooked Green String Beans with Mushroom Sauce
  view more casseroles nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.