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Amy's

Light in Sodium Mexican Casserole Bowl

Nutrition Facts
Serving Size 1 bowl (269 g)
Amount Per Serving
Calories
370
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
370mg
16%
Total Carbohydrate
45.00g
16%
Dietary Fiber
6.0g
21%
Sugars
4.00g
Protein
12.00g
Vitamin D
-
Calcium
260mg
20%
Iron
3.70mg
21%
Potassium
390mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Oct 21 06:35 PM
18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (39%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
370
Fat
16g
Carbs
45g
Protein
12g
There are 370 calories in 1 bowl (269 g) of Amy's Light in Sodium Mexican Casserole Bowl.
Calorie breakdown: 39% fat, 48% carbs, 13% protein.

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