Food database and calorie counter  

Amy's

Indian Paneer Tikka

Nutrition Facts
Serving Size 1 container (255 g)
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
580mg
25%
Total Carbohydrate
41.00g
15%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Apr 24 12:12 AM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (43%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Amy's Indian Paneer Tikka
 

Nutrition summary:

Calories
390
Fat
19g
Carbs
41g
Protein
16g
There are 390 calories in 1 container (255 g) of Amy's Indian Paneer Tikka.
Calorie breakdown: 43% fat, 41% carbs, 16% protein.

Related Curries from Amy's:

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