Food database and calorie counter

Alexia

Mashed Cauliflower with Sea Salt

Nutrition Facts

Serving Size

1/2 cup (113 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.50g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

10mg

Sodium

460mg

20%

Total Carbohydrate

7.00g

Dietary Fiber

2.0g

Sugars

2.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Mar 18 09:31 PM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (44%)

Fat (50%)

Protein (6%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

3.5g

Carbs

Protein

There are 70 calories in 1/2 cup (113 g) of Alexia Mashed Cauliflower with Sea Salt.

Calorie breakdown: 50% fat, 44% carbs, 6% protein.

Related Cauliflower from Alexia:

Loaded Cauliflower
White Cheddar Riced Cauliflower
White Cheddar Riced Cauliflower (Bag)

Related Vegetables from Alexia:

Organic Carrots
French Herb Green Beans
Rib Cut BBQ Sweet Potato Fries
Mushroom Bites - Roasted Garlic & Olive Oil
Mashed Butternut Squash (Container)
Mashed Butternut Squash
	find more alexia vegetables products

Other Types of Cauliflower:

Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh)
	view more cauliflower nutritional info

Other Types of Vegetables:

Lettuce
Mushrooms
Carrots
Onions
Red Tomatoes
Spinach
	view more vegetables nutritional info

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