Food database and calorie counter  

Alexia

Loaded Cauliflower

Nutrition Facts
Serving Size 2/3 cup (113 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
360mg
16%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
80mg
6%
Iron
0.40mg
2%
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 29 Aug 22 09:28 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (60%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
6g
Carbs
4g
Protein
5g
There are 90 calories in 2/3 cup (113 g) of Alexia Loaded Cauliflower.
Calorie breakdown: 60% fat, 18% carbs, 22% protein.

Related Cauliflower from Alexia:

Mashed Cauliflower with Sea Salt
White Cheddar Riced Cauliflower
White Cheddar Riced Cauliflower (Bag)

Related Vegetables from Alexia:

Rib Cut BBQ Sweet Potato Fries
Mashed Butternut Squash (Container)
Cauliflower and Broccoli Au Gratin
Chipotle Roasted Sweet Potatoes & Vegetables
Tri-Cut Potatoes
Roasted Red Potatoes & Harvest Vegetables
  find more alexia vegetables products

Other Types of Cauliflower:

Cauliflower (Frozen)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
  view more cauliflower nutritional info

Other Types of Vegetables:

Lettuce
Mushrooms
Onions
Spinach
Carrots
Red Tomatoes
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.