Food database and calorie counter Source: Member

365

Beer Battered Cod Fillets

Nutrition Facts
Serving Size 2 filets (142 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
27.00g
10%
Dietary Fiber
5.0g
18%
Sugars
-
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jul 20 10:10 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (21%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
5g
Carbs
27g
Protein
15g
There are 220 calories in 2 filets (142 g) of 365 Beer Battered Cod Fillets.
Calorie breakdown: 21% fat, 51% carbs, 28% protein.

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