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365

Beer Battered Cod Fillets

Nutrition Facts
Serving Size 1 filet (95 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
6.000g
Cholesterol
20mg
7%
Sodium
510mg
22%
Total Carbohydrate
14.00g
5%
Dietary Fiber
0.5g
2%
Sugars
1.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Sep 23 02:44 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (45%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
9g
Carbs
14g
Protein
11g
There are 180 calories in 1 filet (95 g) of 365 Beer Battered Cod Fillets.
Calorie breakdown: 45% fat, 31% carbs, 24% protein.

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