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1st National Bagel Company

French Toast Bagel

Nutrition Facts
Serving Size 1 bagel (85g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
370mg
15%
Total Carbohydrate
50g
17%
Dietary Fiber
3g
12%
Sugars
13g
Protein
10g
Vitamin D
-
Calcium
100mg
10%
Iron
5mg
30%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Apr 10 04:37 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
1g
Carbs
50g
Protein
10g
There are 250 calories in a 1 bagel serving of 1st National Bagel Company French Toast Bagel.
Calorie breakdown: 4% fat, 80% carbs, 16% protein.

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  view more bagels nutritional info
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