Food database and calorie counter Source: Member

1st National Bagel Company

Raisin-Cinnamon Bagel

Nutrition Facts
Serving Size 1 bagel (85g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
47g
16%
Dietary Fiber
2g
8%
Sugars
8g
Protein
10g
Vitamin D
-
Calcium
0mg
0%
Iron
4mg
25%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Nov 12 06:46 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (4%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
1g
Carbs
47g
Protein
10g
There are 230 calories in a 1 bagel serving of 1st National Bagel Company Raisin-Cinnamon Bagel.
Calorie breakdown: 4% fat, 79% carbs, 17% protein.

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