Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 bagel (85g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
44g
15%
Dietary Fiber
2g
8%
Sugars
5g
Protein
10g
Vitamin D
-
Calcium
0mg
0%
Iron
4mg
20%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Oct 09 07:23 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
2.5g
Carbs
44g
Protein
10g
There are 240 calories in a 1 bagel serving of 1st National Bagel Company Sesame Bagel.
Calorie breakdown: 9% fat, 74% carbs, 17% protein.

Related Bagels from 1st National Bagel Company:

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Other Types of Bagels:

Cinnamon Raisin Bagels
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  view more bagels nutritional info
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