Food database and calorie counter Source: Generic

Yellow and/or Green String Beans Salad

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
114
 
% Daily Values*
Total Fat
4.56g
7%
Saturated Fat
0.723g
4%
Trans Fat
-
Polyunsaturated Fat
2.109g
Monounsaturated Fat
0.972g
Cholesterol
0mg
0%
Sodium
651mg
27%
Total Carbohydrate
14.93g
5%
Dietary Fiber
5.2g
21%
Sugars
2.07g
Protein
4.3g
Vitamin D
-
Calcium
35mg
3%
Iron
1.55mg
9%
Potassium
252mg
7%
Vitamin A
192IU
4%
Vitamin C
4.0mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: three bean salad
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(114 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (35%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
114
Fat
4.56g
Carbs
14.93g
Protein
4.3g
There are 114 calories in 1 cup of Yellow and/or Green String Beans Salad.
Calorie breakdown: 35% fat, 51% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 76
1 cup 114

Related Types of Green Beans:

Green Snap Beans (Frozen)
Green Snap Beans (Drained Solids, Canned)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green Snap Beans
Green Snap Beans (Solids and Liquids, Canned)
Green String Beans
  view more green beans nutritional info

Related Types of Garden Salad:

Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
  view more garden salad nutritional info
Other Related Foods
Salads

See Also:

Cooked Yellow String Beans
Yellow Snap Beans (Frozen)
Cooked Green String Beans
Yellow Snap Beans (No Salt Added, Drained Solids, Canned)
Pickled Green String Beans
  view more results

Contains these Ingredients:

35 g Green snap beans (drained solids, canned)
35 g Yellow snap beans (drained solids, canned)
66 g Red kidney beans (canned)
15 g Italian salad dressing
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