Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
500
 
% Daily Values*
Total Fat
8.78g
14%
Saturated Fat
3.01g
15%
Trans Fat
-
Polyunsaturated Fat
1.462g
Monounsaturated Fat
3.579g
Cholesterol
47mg
16%
Sodium
352mg
15%
Total Carbohydrate
70.62g
24%
Dietary Fiber
12.5g
50%
Sugars
4.12g
Protein
35.03g
Vitamin D
-
Calcium
1260mg
126%
Iron
53.64mg
298%
Potassium
1472mg
42%
Vitamin A
1750IU
35%
Vitamin C
34.2mg
57%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Quick and easy burritos.
Last updated: 06 Jun 08 06:23 PM
25%
of RDI*
(500 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (16%)
 
Protein (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
500
Fat
8.784g
Carbs
70.622g
Protein
35.025g
There are 500 calories in 1 serving of Beef and Black Bean Burritos.
Calorie breakdown: 16% fat, 56% carbs, 28% protein.

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  view more results

Ingredients in this Recipe:

1 lb lean ground beef
2 cups black beans
1.2 oz taco seasoning (packet)
8 oz tomato sauce
1/2 cup water
6 flour tortillas
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