Food database and calorie counter Source: Generic

Black Bean Sauce

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
12.27g
19%
Saturated Fat
2.164g
11%
Trans Fat
-
Polyunsaturated Fat
3.974g
Monounsaturated Fat
5.454g
Cholesterol
0mg
0%
Sodium
2651mg
110%
Total Carbohydrate
30.5g
10%
Dietary Fiber
3.8g
15%
Sugars
7.67g
Protein
6.76g
Vitamin D
-
Calcium
63mg
6%
Iron
1.62mg
9%
Potassium
374mg
11%
Vitamin A
248IU
5%
Vitamin C
4.7mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (43%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
12.27g
Carbs
30.5g
Protein
6.76g
There are 280 calories in 1 cup of Black Bean Sauce.
Calorie breakdown: 43% fat, 47% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 102
1 cup 280

Related Types of Sauces:

Ketchup
Applesauce
Olive Oil
Salsa
Soy Sauce
Mayonnaise
  view more sauces nutritional info

See Also:

Kikkoman Black Bean Sauce with Garlic
Lee Kum Kee Black Bean Sauce
Veestro Black Bean Sauce
Sun Luck Black Bean Garlic Sauce
P.F. Chang's Chicken with Black Bean Sauce
  view more results

Contains these Ingredients:

6 g Cornstarch
22 g Scallions or spring onions
4 g Garlic
2 g Ginger
18 g Black beans
8 g Soy sauce (shoyu)
10 g Peanut oil
2 g Salt
22 g Sweet dessert wine
3 g Granulated sugar
179 g Chicken broth or bouillon soup (with equal volume water, dehydrated)
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