| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
280
% Daily Values*
Total Fat
12.27g
16%
Saturated Fat
2.164g
11%
Trans Fat
-
Polyunsaturated Fat
3.974g
Monounsaturated Fat
5.454g
Cholesterol
0mg
0%
Sodium
2651mg
115%
Total Carbohydrate
30.5g
11%
Dietary Fiber
3.8g
14%
Sugars
7.67g
Protein
6.76g
Vitamin D
-
Calcium
63mg
5%
Iron
1.62mg
9%
Potassium
374mg
8%
Vitamin A
14mcg
2%
Vitamin C
4.7mg
5%
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(280 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (43%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
280
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Fat
12.27g
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Carbs
30.5g
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Protein
6.76g
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| There are 280 calories in 1 cup of Black Bean Sauce. |
| Calorie breakdown: 43% fat, 47% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Sauces:
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