| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
2.84g
4%
Saturated Fat
0.218g
1%
Trans Fat
-
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.028g
Cholesterol
0mg
0%
Sodium
92mg
4%
Total Carbohydrate
19.69g
7%
Dietary Fiber
6.8g
24%
Sugars
4.35g
Protein
7.6g
Vitamin D
-
Calcium
118mg
9%
Iron
1.83mg
10%
Potassium
790mg
17%
Vitamin A
78mcg
9%
Vitamin C
223mg
248%
Note:
Cette purée accompagne très bien tout type de viande. C'est un bon moyen de manger des légumes.
Last updated: 04 Oct 16 10:17 PM
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6%
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of RDI*
(120 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (19%)
Protein (23%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
120
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Fat
2.84g
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Carbs
19.69g
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Protein
7.6g
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| There are 120 calories in 1 serving of Purée de Brocolis. |
| Calorie breakdown: 19% fat, 58% carbs, 23% protein. |
Related Foods:
Ingredients in this Recipe:
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250 g brocoli
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0.1 portion crème fraiche épaisse 7%
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0 portion sel
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