Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
566
% Daily Values*
Total Fat
39.75g
51%
Saturated Fat
16.154g
81%
Trans Fat
0g
Polyunsaturated Fat
1.942g
Monounsaturated Fat
13.394g
Cholesterol
547mg
182%
Sodium
758mg
33%
Total Carbohydrate
2.77g
1%
Dietary Fiber
0g
0%
Sugars
0.77g
Protein
47.97g
Vitamin D
-
Calcium
87mg
7%
Iron
4.48mg
25%
Potassium
455mg
10%
Vitamin A
140mcg
16%
Vitamin C
0mg
0%
Note:
keto
Last updated: 01 Dec 16 12:06 PM
28%
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of RDI*
(566 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (64%)
Protein (34%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
566
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Fat
39.75g
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Carbs
2.77g
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Protein
47.97g
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There are 566 calories in 1 serving of baked eggs. |
Calorie breakdown: 64% fat, 2% carbs, 34% protein. |
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Ingredients in this Recipe:
3 servings shredded sharp cheese
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6 large egg
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12 oz cooked ground beef
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