Food database and calorie counter Source: Generic

Baked Egg (Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
73
 
% Daily Values*
Total Fat
4.95g
8%
Saturated Fat
1.544g
8%
Trans Fat
-
Polyunsaturated Fat
0.679g
Monounsaturated Fat
1.897g
Cholesterol
211mg
70%
Sodium
147mg
6%
Total Carbohydrate
0.38g
0%
Dietary Fiber
0g
0%
Sugars
0.38g
Protein
6.26g
Vitamin D
-
Calcium
27mg
3%
Iron
0.91mg
5%
Potassium
67mg
2%
Vitamin A
218IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(73 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
73
Fat
4.95g
Carbs
0.38g
Protein
6.26g
There are 73 calories in 1 large Baked Egg (Fat Not Added in Cooking).
Calorie breakdown: 63% fat, 2% carbs, 35% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 46
1 small 54
1 medium 65
1 egg, NS as to size 73
1 large 73
1 extra large 85
1 jumbo 95
100 g 163
1 cup 222

Related Types of Eggs:

Fried Egg
Boiled Egg
Scrambled Egg (Whole, Cooked)
Egg White
Poached Egg
Egg
  view more eggs nutritional info

See Also:

Baked Egg (Fat Added in Cooking)
Egg Omelet or Scrambled Egg (Fat Not Added in Cooking)
Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
Baked Potato (Peel Eaten, Fat Not Added in Cooking)
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.