Food database and calorie counter Source: Mobile User

Trader Joe's

Baked Not Fried Eggplant Parmesan

Nutrition Facts
Serving Size 1 container (284g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
4.5g
7%
Saturated Fat
1.5g
8%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
910mg
38%
Total Carbohydrate
23g
8%
Dietary Fiber
7g
28%
Sugars
9g
Protein
6g
Vitamin D
-
Calcium
150mg
15%
Iron
1mg
8%
Potassium
-
Vitamin A
1250IU
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Apr 09 05:03 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (26%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
4.5g
Carbs
23g
Protein
6g
There are 160 calories in a 1 container serving of Trader Joe's Baked Not Fried Eggplant Parmesan.
Calorie breakdown: 26% fat, 59% carbs, 15% protein.

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