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341 to 360 of 857
Mushroom Salad
by member: ypsi7267
Tangy, easy to make salad with mushrooms, onion, green pepper and celery.
Per serve - Energy: 103kcal | Carb: 14.24g | Prot: 4.37g | Fat: 4.02g
Spicy Tilapia with Sweet and Sour Cabbage
by member: JabberyJess
A quick thrown together fish dish that can be used inside tortillas and eaten like fish tacos or broiled instead of fried.
Per serve - Energy: 372kcal | Carb: 12.29g | Prot: 44.42g | Fat: 16.42g
Spicy Chicken Fajita Flatbread Pizza
by member: tgillesp
A huge portion of spicy good pizza yet low in calories.
Per serve - Energy: 363kcal | Carb: 33.69g | Prot: 40.06g | Fat: 11.72g
Mexican Rice Stuffed Peppers
by member: lucyland
Yummy Mexican brown rice stuffed red bell peppers.
Per serve - Energy: 378kcal | Carb: 69.22g | Prot: 8.44g | Fat: 9.00g
Vegetables & Cheese Omelet
by member: DCGirl98
Quick & easy omelets using an egg substitute with mushroom, onion and peppers.
Per serve - Energy: 163kcal | Carb: 9.80g | Prot: 20.93g | Fat: 4.52g
Pasta with Grilled Shrimp Sauce
by member: twoslow
A tasty sauce that can be used as an appetizer served with garlic bread or served over pasta.
Per serve - Energy: 267kcal | Carb: 37.61g | Prot: 18.83g | Fat: 5.63g
Shrimp and Vegetables Salad
by member: myv8rox
Easy to fix and filling.
Per serve - Energy: 479kcal | Carb: 31.78g | Prot: 23.88g | Fat: 29.83g
Vegan Pad Thai
by member: etoile_francaise
Pad Thai vegan style.
Per serve - Energy: 528kcal | Carb: 72.17g | Prot: 20.39g | Fat: 20.10g
Beef Casserole
by member: dara
A great easy to make cassserole.
Per serve - Energy: 197kcal | Carb: 29.59g | Prot: 9.04g | Fat: 4.71g
Spaghetti With Turkey Meat Sauce
by member: Shai
A low fat healthy spaghetti alternative using turkey.
Per serve - Energy: 406kcal | Carb: 63.67g | Prot: 25.38g | Fat: 7.53g
Pizza Quiche
by member: Carolina
A delicious, low carb alternative that combines two mealtime favorites into one easy recipe.
Per serve - Energy: 360kcal | Carb: 13.55g | Prot: 25.94g | Fat: 22.28g
Thai Chicken Curry
by member: EmilyJones
A lovely chicken curry, with ginger, lemongrass and chilli in a coconut milk sauce.
Per serve - Energy: 292kcal | Carb: 30.91g | Prot: 37.84g | Fat: 2.49g
Sugar Free Coleslaw
by member: reeneejune
A South Beach style summer favorite without the added sugar. Just as good as the stuff from the deli.
Per serve - Energy: 70kcal | Carb: 6.16g | Prot: 0.78g | Fat: 5.09g
Crab Cakes
by member: memauss
Yummy golden brown crab cakes.
Per serve - Energy: 379kcal | Carb: 58.03g | Prot: 21.42g | Fat: 6.44g
Curried Wheat Salad
by member: angelathomas
High in fiber with lots of flavor.
Per serve - Energy: 163kcal | Carb: 33.40g | Prot: 7.55g | Fat: 0.97g
Veggie Delight Soup
by member: psychokat
A veritable garden in a pot.
Per serve - Energy: 32kcal | Carb: 5.09g | Prot: 1.33g | Fat: 1.24g
Egg White Omelet with Spinach, Onion & Mushroom
by member: meatcake
A tasty breakfast with protein and veggies.
Per serve - Energy: 339kcal | Carb: 8.46g | Prot: 19.69g | Fat: 23.37g
Spring Linguine with Basil
by member: elllledub
Simple, easy and delicious pasta recipe.
Per serve - Energy: 438kcal | Carb: 61.65g | Prot: 17.86g | Fat: 13.05g
Hoppin' John
by member: ipsobarb
Black eyed peas and kielbasa with green pepper over rice.
Per serve - Energy: 357kcal | Carb: 64.14g | Prot: 12.04g | Fat: 6.88g
Thai Noodle Soup
by member: Her Bigness
Fast and easy, sweet and sour and totally nutritious.
Per serve - Energy: 217kcal | Carb: 33.92g | Prot: 6.68g | Fat: 7.27g
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