Lean Beef Chili with Beans Recipes

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	Blackbean Salad by member: dee Light and healthy blackbean salad. Per serve - Energy: 94kcal \| Carb: 9.66g \| Prot: 2.34g \| Fat: 5.95g
	Fava Bean Spinach Soup by member: NataliaB504 A low-calorie soup with a light taste. Per serve - Energy: 169kcal \| Carb: 27.75g \| Prot: 10.77g \| Fat: 1.92g
	Taco Bean Dip by member: lexa A refried bean, taco seasoned dip full of veggies surprisingly low in points. Per serve - Energy: 140kcal \| Carb: 18.13g \| Prot: 6.39g \| Fat: 5.29g
	Black Bean & Corn Salad by member: Anna916 Tasty, simple & cheap that utilizes foods you probably already have. Per serve - Energy: 118kcal \| Carb: 19.43g \| Prot: 6.48g \| Fat: 2.06g
	Smoked Mozzarella, Bean and Corn Salad by member: m88taylor Black beans and sauteed corn are the heart of this refreshing, but filling summertime favorite. Per serve - Energy: 207kcal \| Carb: 31.82g \| Prot: 12.04g \| Fat: 4.31g
	Turkey No-Noodle Soup by member: disch An easy to make crock pot soup without noodles. Per serve - Energy: 122kcal \| Carb: 11.87g \| Prot: 15.21g \| Fat: 1.81g
	Savory Roasted Vegetables by member: LuC2 A great side dish that uses up the vegetables in your fridge or serve over brown rice or whole wheat couscous to make a hearty vegan meal. Per serve - Energy: 179kcal \| Carb: 25.63g \| Prot: 4.88g \| Fat: 7.22g
	Vegetarian Waldorf Salad by member: FatSecret_US_en A vegetarian twist on an American classic with the inclusion of garbanzo beans for a source of protein. Recipe can be doubled and prepared in advance for the next day, simply dress the salad just before serving. Per serve - Energy: 540kcal \| Carb: 69.13g \| Prot: 19.06g \| Fat: 23.99g
	Banana Oatmeal Pancakes by member: izzy_8085 Dairy-free breakfast or snack with fluffy texture. Per serve - Energy: 233kcal \| Carb: 33.22g \| Prot: 7.21g \| Fat: 8.76g
	Broccoli Crunch Salad by member: arhodes1313 A nutritious dish with low calorie content. Per serve - Energy: 244kcal \| Carb: 18.41g \| Prot: 7.01g \| Fat: 17.63g
	Asian Red Cabbage Slaw by member: nesci A quick and easy low calorie, Asian-style cabbage slaw. Per serve - Energy: 52kcal \| Carb: 8.47g \| Prot: 1.49g \| Fat: 1.77g
	Peanut Butter Brownies by member: FluffyAW Keto-friendly baked snack using 4 ingredients only. Per serve - Energy: 153kcal \| Carb: 8.56g \| Prot: 7.07g \| Fat: 13.18g
	Christmas Bark Bars by member: Fatsinme Tasty treat for the holiday season. Per serve - Energy: 116kcal \| Carb: 15.08g \| Prot: 1.27g \| Fat: 6.29g
	Cauliflower and Asparagus Soup by member: dee Tasty cauliflower and asparagus soup. Per serve - Energy: 137kcal \| Carb: 21.12g \| Prot: 7.27g \| Fat: 3.33g
	Microwave Omelette by member: Mylifelibrary A quick yet tasty microwaved omelette. Per serve - Energy: 159kcal \| Carb: 5.02g \| Prot: 16.26g \| Fat: 7.76g
	Sausage and Tortellini Soup by member: mouse4 Delicious comfort food, full of chunks of sausage, tender veggies and great cheesy tortellini. A fall and winter favorite. Per serve - Energy: 463kcal \| Carb: 39.28g \| Prot: 25.13g \| Fat: 23.65g
	Cheeseburger Casserole by member: lettygaylor A quick and delicious dinner. Per serve - Energy: 343kcal \| Carb: 14.50g \| Prot: 34.31g \| Fat: 16.40g
	Irish Split Pea Soup by member: Zodiac86 Soup that brings the nice taste of ham to the great taste of peas for a explosive soup. Per serve - Energy: 194kcal \| Carb: 25.07g \| Prot: 12.27g \| Fat: 5.15g
	"Spaghetti" Casserole by member: linloo1121 Low carb Italian casserole with shirataki noodles. Per serve - Energy: 339kcal \| Carb: 6.06g \| Prot: 29.22g \| Fat: 22.39g
	Meatball & Hash Brown Casserole by member: lettygaylor A comforting dish of everyone's favorite. Per serve - Energy: 266kcal \| Carb: 27.30g \| Prot: 19.22g \| Fat: 8.51g

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