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"Cookie Dough" Dip
Protein packed chickpea dip made into a sweet non-guilty treat.
Per serve - Energy: 147kcal | Carb: 17.79g | Prot: 4.48g | Fat: 6.21g
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No-Bake Granola Bars
These bars are simple to make. With fewer calories than a candy bar they are an acceptable substitute.
Per serve - Energy: 158kcal | Carb: 19.80g | Prot: 2.45g | Fat: 8.25g
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Pink Delight Smoothie
A chilled, sweet treat filled with frozen fruits and a nutty surprise.
Per serve - Energy: 295kcal | Carb: 34.33g | Prot: 12.75g | Fat: 13.68g
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Pumpkin Muffins with Apples and Cranberries
Great for breakfast or an anytime snack.
Per serve - Energy: 132kcal | Carb: 27.53g | Prot: 2.35g | Fat: 1.75g
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Oat Bran Cereal
With cinnamon, apple juice and raisins, this oat bran is great for breakfast.
Per serve - Energy: 192kcal | Carb: 50.15g | Prot: 6.10g | Fat: 2.46g
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Spiced Couscous
This recipe was wonderful when served with the Poached Chicken Breasts with Gingered Applesauce.
Per serve - Energy: 217kcal | Carb: 36.03g | Prot: 7.65g | Fat: 4.28g
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Oatmeal Banana Bakes
Oatmeal and banana baked like cookies.
Per serve - Energy: 196kcal | Carb: 36.45g | Prot: 7.84g | Fat: 2.82g
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All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
Per serve - Energy: 135kcal | Carb: 12.61g | Prot: 4.36g | Fat: 8.17g
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Grape Crunchies
A peanut butter and jelly ball with raisins and peanuts also.
Per serve - Energy: 138kcal | Carb: 20.47g | Prot: 3.12g | Fat: 5.39g
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Keto No Bake Cookies
A delicious cookie to have as a snack.
Per serve - Energy: 144kcal | Carb: 5.25g | Prot: 4.16g | Fat: 13.09g
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Energy Balls
Easy-to-prepare, cholesterol-free snack to power up your day.
Per serve - Energy: 121kcal | Carb: 11.13g | Prot: 4.26g | Fat: 7.54g
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Energy Bites
Cholesterol-free, no-bake treat.
Per serve - Energy: 231kcal | Carb: 26.02g | Prot: 8.50g | Fat: 11.53g
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Power Bites
Creamy and tasty treat to boost your energy.
Per serve - Energy: 129kcal | Carb: 13.86g | Prot: 3.71g | Fat: 7.30g
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Power Balls
Quick and easy snack to prepare.
Per serve - Energy: 150kcal | Carb: 17.97g | Prot: 11.34g | Fat: 3.42g
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Not Your Mama's Chicken Soup
This new twist on an old goody is sure to tantalize your taste buds.
Per serve - Energy: 259kcal | Carb: 5.73g | Prot: 14.40g | Fat: 19.09g
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No Bake Protein Cookies
A sweet protein snack.
Per serve - Energy: 104kcal | Carb: 9.81g | Prot: 5.80g | Fat: 5.64g
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Flourless Pumpkin Donuts
Dairy free, protein packed donuts.
Per serve - Energy: 87kcal | Carb: 14.52g | Prot: 5.69g | Fat: 1.13g
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Protein Pancakes
Soft and fluffy breakfast with low sugar content.
Per serve - Energy: 96kcal | Carb: 9.64g | Prot: 6.47g | Fat: 3.62g
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Banana Ice Cream
Healthy banana flavored soft-serve ice cream.
Per serve - Energy: 128kcal | Carb: 20.66g | Prot: 3.29g | Fat: 4.64g
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Protein Dessert
Dessert with whey protein and peanut butter.
Per serve - Energy: 83kcal | Carb: 10.54g | Prot: 4.08g | Fat: 3.26g
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