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Yields:
18 servings
Prep Time:
20 mins
Meal Type:
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Grape Crunchies

A peanut butter and jelly ball with raisins and peanuts also.

Ingredients

Directions

  1. Slightly crush corn flakes as you mix them in a medium bowl with the raisins, peanut butter, and jelly.
  2. Roll mixture into 1" balls.
  3. Finely chop the peanuts and place in separate bowl.
  4. Roll the balls in the finely chopped peanuts and set aside.
 

 
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Nutrition summary:

There are 138 calories in 1 serving of Grape Crunchies.
Calorie break-down: 34% fat, 57% carbs, 9% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 49
Calories 138
 
% Daily Values*
Total Fat 5.39g 8%
  Saturated Fat 1.01g 5%
  Polyunsaturated Fat 1.542g  
  Monounsaturated Fat 2.659g  
Cholesterol 0mg 0%
Sodium 87mg 4%
Potassium 178mg  
Total Carbohydrate 20.47g 7%
  Dietary Fiber 1.5g 6%
  Sugars 16.49g  
Protein 3.12g  
 
Vitamin A 15% Vitamin C 15%
Calcium 23% Iron 126%
7%
of RDI*
(138 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (34%)
 
Protein (9%)
* Based on a RDI of 2000 calories