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Oriental Bean Salad
Delicious bean salad with a light oriental dressing.
Per serve - Energy: 67kcal | Carb: 9.84g | Prot: 2.30g | Fat: 1.81g
Spice-Rubbed Pork Chops
by member: Too Many Notes
The rub seals in the juices to keep the pork chops moist and tender.
Per serve - Energy: 269kcal | Carb: 14.57g | Prot: 32.98g | Fat: 9.20g
Deviled Eggs
by member: njeanmoore
Delicious for a picnic, lunch or dinner or to keep in the fridge for a snack.
Per serve - Energy: 325kcal | Carb: 8.21g | Prot: 19.33g | Fat: 23.50g
Tomato Salad
by member: stephanielynn
Juicy tomato salad with cucumbers and onions.
Per serve - Energy: 306kcal | Carb: 61.50g | Prot: 12.61g | Fat: 2.89g
Beet Feta Salad
by member: changeup
Beets and feta pair beautifully to create a wonderful creamy delicious salad.
Per serve - Energy: 171kcal | Carb: 9.02g | Prot: 5.35g | Fat: 12.92g
Chinese Cucumber Salad
by member: JulieC
Sweet, tangy & spicy salad.
Per serve - Energy: 97kcal | Carb: 17.87g | Prot: 2.85g | Fat: 0.51g
Pumpkin Gingerbread
by member: HvnSntRN
Old-fashioned gingerbread modernized with pumpkin purée. A great way to enjoy the crisp cool afternoons of autumn (and use up leftover pumpkin).
Per serve - Energy: 257kcal | Carb: 38.68g | Prot: 3.51g | Fat: 10.27g
Chocolate Zucchini Cake
by member: Somora
Surprise yourself with this healthy chocolate zucchini cake.
Per serve - Energy: 383kcal | Carb: 51.50g | Prot: 4.81g | Fat: 18.34g
Lemon Honey Vinaigrette
by member: oopy00
The easiest dressing ever. Takes less than 2 minutes.
Per serve - Energy: 55kcal | Carb: 6.34g | Prot: 0.19g | Fat: 3.48g
Creamy Cucumber Salad
by member: Pknoll89
A low fat twist on creamy cucumbers.
Per serve - Energy: 272kcal | Carb: 49.28g | Prot: 2.96g | Fat: 7.56g
Angeled Eggs
by member: healsdata
A mayonnaise free version of deviled eggs.
Per serve - Energy: 47kcal | Carb: 0.69g | Prot: 3.24g | Fat: 3.36g
Jamaican Jerk Chicken
by member: ronny
Looking for taste, then try the terrific flavors of jerk seasoning on tender chicken.
Per serve - Energy: 271kcal | Carb: 11.64g | Prot: 45.46g | Fat: 3.55g
Creamy Coleslaw
by member: Angeeqt
Coleslaw, South Beach style.
Per serve - Energy: 122kcal | Carb: 14.93g | Prot: 1.93g | Fat: 7.05g
Pineapple Muffin
by member: Mariah Evans
Delicious fat-free muffin.
Per serve - Energy: 58kcal | Carb: 13.99g | Prot: 2.88g | Fat: 0.54g
Open-Faced Turkey Burgers
by member: HeatherV
Turkey burger on top of a portabella mushroom with salad.
Per serve - Energy: 327kcal | Carb: 6.59g | Prot: 28.82g | Fat: 20.51g
Chili Fruit Salad
by member: tarfy
Fruit salad with a kick.
Per serve - Energy: 317kcal | Carb: 80.53g | Prot: 3.87g | Fat: 2.34g
Chicken Orientale
by member: ronny
Broiled or grilled chicken kebabs with a tasty Asian flavor.
Per serve - Energy: 469kcal | Carb: 30.80g | Prot: 56.96g | Fat: 10.09g
Tomato Mozzarella Caprese
by member: Sundae
Tomatoes with mozzarella cheese and basil.
Per serve - Energy: 117kcal | Carb: 3.82g | Prot: 7.73g | Fat: 8.05g
Vegan Mini Chocolate Cupcakes
by member: schwarl
Dairy-free chocolate cupcakes for when you need a treat.
Per serve - Energy: 55kcal | Carb: 10.04g | Prot: 0.71g | Fat: 1.60g
Creamy Whole Wheat Pasta Salad
by member: yesamen58
A healthy choice for a refreshing summer salad.
Per serve - Energy: 122kcal | Carb: 22.45g | Prot: 6.84g | Fat: 1.50g
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