Tomato and Mango Salsa Recipes

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	Lime Chicken Crockpot by member: rashidov2 A tasty chicken dish where the crockpot does all the work. Per serve - Energy: 194kcal \| Carb: 12.41g \| Prot: 29.70g \| Fat: 1.59g
	Cilantro Lime Slow-Cooker Chicken by member: marswife Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded. Per serve - Energy: 451kcal \| Carb: 7.69g \| Prot: 87.26g \| Fat: 4.70g
	Moussaka Lasagna by member: BLC77 A low carb, low sodium hearty lasagna made with eggplant like moussaka. Per serve - Energy: 311kcal \| Carb: 23.93g \| Prot: 24.03g \| Fat: 14.81g
	Silky Cauliflower Soup by member: lesleys79 Easy and delicious cauliflower soup that's full of spices and flavor. Per serve - Energy: 98kcal \| Carb: 10.03g \| Prot: 6.76g \| Fat: 4.05g
	Crunchy Banana Muffins by member: jenjenn Healthy muffins that are low in processed sugar and fat, high in protein and loaded with fruit. Per serve - Energy: 268kcal \| Carb: 40.05g \| Prot: 4.98g \| Fat: 11.14g
	Southern Style Black Eyed Peas by member: kturns71 A great way to spice up black eyed peas. Per serve - Energy: 344kcal \| Carb: 40.62g \| Prot: 19.76g \| Fat: 11.35g
	Chicken on Lentils by member: plamie This chicken dish is yummy and a lean source of protein. Per serve - Energy: 780kcal \| Carb: 55.57g \| Prot: 79.77g \| Fat: 27.61g
	Breakfast Smoothie by member: Briii_ Smoothie with matcha, strawberry, pineapple, spinach and mango. Per serve - Energy: 280kcal \| Carb: 63.23g \| Prot: 11.06g \| Fat: 0.00g
	Eggplant in Spicy Sauce by member: AlgaeGirl Eggplant with some zing. Per serve - Energy: 203kcal \| Carb: 36.00g \| Prot: 3.26g \| Fat: 6.55g
	English Muffin Pizza by member: anders44 Quick and easy to make low calorie alternative to the classic pizza. Per serve - Energy: 119kcal \| Carb: 16.95g \| Prot: 6.67g \| Fat: 2.91g
	Vegan Black Bean Chili by member: dianadelosmuertos A delicious, easy meatless chili that can be made in about 30 minutes, tops. Per serve - Energy: 260kcal \| Carb: 31.45g \| Prot: 6.08g \| Fat: 13.34g
	Veggie Ratatouille by member: jmintzas A delicious dish full of wholesome vegetables. Per serve - Energy: 110kcal \| Carb: 24.17g \| Prot: 4.89g \| Fat: 0.71g
	Wendy's Copycat Chili by member: onefatmamma Chili recipe that is just like you get at Wendy's restaurants Per serve - Energy: 211kcal \| Carb: 29.60g \| Prot: 16.46g \| Fat: 4.12g
	Beefy Cornbread Casserole by member: lettygaylor Casseroles are quick and easy to put together and it's an all in one meal. Per serve - Energy: 298kcal \| Carb: 24.91g \| Prot: 19.06g \| Fat: 10.93g
	Bean Soup by member: inesajenza Bean soup with tomato paste. Per serve - Energy: 233kcal \| Carb: 43.04g \| Prot: 5.29g \| Fat: 4.96g
	Caprese Salad by member: LisaSChristy A simple yet elegant dish using only 4 ingredients. Per serve - Energy: 166kcal \| Carb: 5.07g \| Prot: 5.04g \| Fat: 13.76g
	Hearty Vegetable & Turkey Stew by member: 4thehalibut Cabbage adds a great flavor to this very filling soup for delicious meals all week long. Per serve - Energy: 428kcal \| Carb: 69.82g \| Prot: 30.15g \| Fat: 4.53g
	Warm Spiced Non-Alcoholic Cocktail by member: Tipper This tasty beverage makes a comforting, non-alcoholic aperitif, especially on a chilly evening. Per serve - Energy: 9kcal \| Carb: 1.24g \| Prot: 0.90g \| Fat: 0.21g
	French Ratatouille by member: skipdontrun44 An incredibly hearty low-calorie vegetable stew that's great alone, on whole wheat pasta or folded into an omelet. Per serve - Energy: 90kcal \| Carb: 17.29g \| Prot: 3.33g \| Fat: 2.20g
	Rotini Pasta Salad by member: etlive Rotini pasta with tomatoes, cucumber and green peppers. Per serve - Energy: 335kcal \| Carb: 60.89g \| Prot: 9.49g \| Fat: 6.07g