Shirataki Noodles with Bean Sprouts & Red Curry Recipes

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	Brussels Sprouts & Noodle Stir Fry by member: lettygaylor A vegetable and noodle dish that can be served up for lunch or dinner. Per serve - Energy: 122kcal \| Carb: 20.84g \| Prot: 5.28g \| Fat: 2.91g
	Pumpkin and Spinach Salad with a Curry Dressing by member: dee Pumpkin is the real hero of this salad with a difference, that's sure to be a real crowd or family pleaser. Per serve - Energy: 144kcal \| Carb: 11.68g \| Prot: 3.91g \| Fat: 10.06g
	Chili Bean Enchiladas by member: Lucybell33 Scrummy and substantial - not like diet food at all. Per serve - Energy: 503kcal \| Carb: 50.64g \| Prot: 29.60g \| Fat: 20.25g
	Vegetable Bean Stew by member: rsc8781 With absolutely no meat, this tastes amazing alone or served alongside rice. Use fresh ingredients! Per serve - Energy: 201kcal \| Carb: 33.94g \| Prot: 6.58g \| Fat: 5.12g
	Beef in Red Wine by member: westie A warming and really rich tasting casserole that the whole family will really enjoy. It's good enough to serve to company! Per serve - Energy: 435kcal \| Carb: 9.06g \| Prot: 35.41g \| Fat: 21.80g
	Southwest Stuffed Red Peppers by member: mrsjohnson0317 Super tasty and fancy red peppers stuffed with beef, rice, corn, tomato and salsa. Per serve - Energy: 370kcal \| Carb: 30.60g \| Prot: 41.15g \| Fat: 9.58g
	Three Bean Chili by member: Missy79 Very tasty protein packed three bean chili, good for a cold night. Per serve - Energy: 212kcal \| Carb: 34.07g \| Prot: 17.34g \| Fat: 1.13g
	Red Lentil Veggie Burgers by member: Demuress A new take on a protein filled veggie burger, made with red lentils. Per serve - Energy: 80kcal \| Carb: 12.30g \| Prot: 4.08g \| Fat: 1.79g
	Three Bean Salad by member: addmalmom Nice bean salad just in time for summer. Per serve - Energy: 200kcal \| Carb: 34.73g \| Prot: 10.94g \| Fat: 2.34g
	Red Cabbage and Apples by member: Sundae Crockpot red cabbage and apples that's great with sausages. Per serve - Energy: 128kcal \| Carb: 24.22g \| Prot: 2.36g \| Fat: 0.44g
	Balsamic and Olive Oil Roasted Brussels Sprouts by member: PaigeRD A delicious and healthy way to prepare brussels sprouts. Per serve - Energy: 82kcal \| Carb: 11.41g \| Prot: 3.88g \| Fat: 3.72g
	Beef, Broccoli and Chinese Noodles by member: EJacks A terrific Asian noodle dish for the family. Per serve - Energy: 473kcal \| Carb: 56.88g \| Prot: 30.03g \| Fat: 16.38g
	Ground Beef Curry by member: NancyJohnson Nicely spiced Swahili inspired dish. Per serve - Energy: 312kcal \| Carb: 7.23g \| Prot: 27.54g \| Fat: 18.86g
	Mixed Vegetable Curry by member: lornawallace A dry and spicy, mixed vegetable dish. Per serve - Energy: 145kcal \| Carb: 23.01g \| Prot: 4.40g \| Fat: 5.45g
	Vegetarian Yellow Curry by member: m88taylor Substitute any veggies into this easy and tasty curry recipe. Per serve - Energy: 253kcal \| Carb: 40.30g \| Prot: 5.64g \| Fat: 8.95g
	Curry Mango Sauce by member: Nyki Curried mangos with onions and green peppers. Per serve - Energy: 224kcal \| Carb: 36.64g \| Prot: 4.07g \| Fat: 10.09g
	Curry Roasted Cauliflower by member: cbella Curry spiced roasted cauliflower that's great alone or as part of an Indian themed dinner. Per serve - Energy: 147kcal \| Carb: 12.05g \| Prot: 4.36g \| Fat: 10.55g
	Bean & Cheese Burrito by member: MelodyC With plenty of vegetables, this is one healthy burrito for one. Per serve - Energy: 285kcal \| Carb: 30.00g \| Prot: 15.00g \| Fat: 13.00g
	Four Bean Salad by member: Suzie Baietto A quick and easy-to-prepare side dish. Per serve - Energy: 150kcal \| Carb: 19.48g \| Prot: 5.53g \| Fat: 5.31g
	Mixed Bean Soup by member: clfatica A medley of different beans with some tomato make for a flavorsome soup. Per serve - Energy: 206kcal \| Carb: 36.25g \| Prot: 11.26g \| Fat: 1.26g

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