Cheesecake Light de Frambuesa Recipes

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	Spinach and Egg White Crustless Quiche by member: Cheerboi A quick and easy version of the traditional Greek Spanakopita. Per serve - Energy: 121kcal \| Carb: 6.44g \| Prot: 8.90g \| Fat: 6.82g
	Bacon Breakfast Taquitos by member: lettygaylor 2 yummy egg and bacon taquitos...with cheese. Per serve - Energy: 188kcal \| Carb: 19.00g \| Prot: 13.50g \| Fat: 5.50g
	Cantaloupe Granita by member: lettygaylor Only 4 ingredients. Wonderfully refreshing. Per serve - Energy: 131kcal \| Carb: 33.68g \| Prot: 1.38g \| Fat: 0.31g
	Cheesy Enchiladas by member: BrianCL Low-carb enchiladas. Per serve - Energy: 518kcal \| Carb: 8.29g \| Prot: 34.16g \| Fat: 38.36g
	Chicken, Bacon, Ranch Pretzel Logs by member: ladyleoliz Pretzels with filling. Per serve - Energy: 374kcal \| Carb: 37.28g \| Prot: 21.40g \| Fat: 15.32g
	Mustard Tuna Salad by member: Gaebela A fresh summer recipe. Per serve - Energy: 105kcal \| Carb: 9.81g \| Prot: 13.66g \| Fat: 0.53g
	Beefy Cornbread Casserole by member: lettygaylor Casseroles are quick and easy to put together and it's an all in one meal. Per serve - Energy: 298kcal \| Carb: 24.91g \| Prot: 19.06g \| Fat: 10.93g
	Shrimp & Cheese Salad by member: Mirsm Healthy low fat shrimp salad. Per serve - Energy: 175kcal \| Carb: 7.18g \| Prot: 11.92g \| Fat: 10.98g
	Thai Noodle Soup by member: Her Bigness Fast and easy, sweet and sour and totally nutritious. Per serve - Energy: 217kcal \| Carb: 33.92g \| Prot: 6.68g \| Fat: 7.27g
	Strawberry Shortcake Dessert by member: Denniscaad9 Delightful macerated strawberries on a dessert shell shortcake with a whipped topping. Per serve - Energy: 177kcal \| Carb: 37.14g \| Prot: 1.51g \| Fat: 2.73g
	Tuna Salad by member: hbrownOH A super quick and easy tuna salad. Per serve - Energy: 272kcal \| Carb: 2.31g \| Prot: 26.46g \| Fat: 17.34g
	Honey Flax Cookies by member: Muscles Magoog Tasty and nutritious treat made with honey, flax, oats and whole grains. Per serve - Energy: 121kcal \| Carb: 19.86g \| Prot: 2.56g \| Fat: 4.57g
	Chicken in Beer by member: westie Great for the whole family. You cook everything in the frypan so less washing up! Per serve - Energy: 674kcal \| Carb: 5.47g \| Prot: 61.94g \| Fat: 41.94g
	Overnight Oats with Berries by member: maria2328 A fruity and creamy breakfast is waiting. Per serve - Energy: 321kcal \| Carb: 52.42g \| Prot: 16.02g \| Fat: 4.36g
	Pork and Apple Braise by member: PaxAmericana A delicious, low fat medley of pork loin and green apples. Per serve - Energy: 454kcal \| Carb: 37.43g \| Prot: 29.64g \| Fat: 19.14g
	Taco Soup by member: djl531 Easy taco soup. Per serve - Energy: 192kcal \| Carb: 18.09g \| Prot: 12.70g \| Fat: 6.88g
	Tuna Salad by member: MariaRCarnevali Tuna with cream cheese. Per serve - Energy: 140kcal \| Carb: 1.46g \| Prot: 17.01g \| Fat: 6.76g
	German Potato Salad by member: Pennink1 A low fat version of an old fashioned favorite. Per serve - Energy: 333kcal \| Carb: 71.51g \| Prot: 7.90g \| Fat: 2.11g
	Shrimp Primavera by member: 330poundwoman Deliciously rich pasta recipe loaded with shrimp, fresh veggies and cheese, no guilt here folks. Per serve - Energy: 327kcal \| Carb: 41.49g \| Prot: 23.42g \| Fat: 8.33g
	Tuna Cakes by member: Shkey13 Tasty, sugar-free dish using 3 ingredients only. Per serve - Energy: 312kcal \| Carb: 33.19g \| Prot: 30.15g \| Fat: 4.99g