Happy bday buddy :) I feel your pain, I'm STUCK.....gotta shake it up!
23 Jan 15 by member: Socolova
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Sounds like a plan, Bill. I think level will be easier to deal with for me.
23 Jan 15 by member: northernmusician
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Hippo Bird Day to you. Enjoy dindin and leave the guilt at home.
23 Jan 15 by member: ClassicRocker
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Happy B-day NM, enjoy it, tomorrow is another day.
23 Jan 15 by member: jmb3450
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Thanks CR and Jmb. I hope tomorrow is another day, Jmb. These numbers are starting to get a little high. So are the flames on the cake.
23 Jan 15 by member: northernmusician
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Happy birthday. Birthday calories don't count, right?
23 Jan 15 by member: onmyway
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Happy B-day. Celebrate another year alive and kickin' it! Eating out doesn't have to be detrimental, especially since it's "your" day and you can choose the location & menu!
23 Jan 15 by member: jeannieselby
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23 Jan 15 by member: Sugar Waffle
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23 Jan 15 by member: BuffyBear
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Happy Birthday... Muscle loss is a concern of mine too. Muscle is denser than fat and where fat is burned. It's the last thing I need to loose. I try to use strength as a measure of muscle loss. I'm also looking for cuts in the mirror. Part of the challenge of weight loss is to loose the fat and not the muscle...
23 Jan 15 by member: John10251
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Happy Birthday! Enjoy your dinner. You deserve it!
23 Jan 15 by member: zavala68
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23 Jan 15 by member: gingin40
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Happy Birthday! Your 40th, right?
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Happy Birthday! Birthday caoliries def don't count! Have fun
23 Jan 15 by member: nicholaix
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Is this the Dawning of the Age of Aquarius?
Happy Birthday!
23 Jan 15 by member: Zeddie274
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Thanks, HCB. Yes, it's my 40th... again! John. I'm actually quite pleased. Though I've put on 30 pounds since summer on this ridiculous bulk, I've discovered that my triceps are still the defining back edge of my arm and not fat, like the last time around. Buffy. With age comes wisdom? I think you need to get to know me better. Some vegetarian friends invited us to their place for my special meal. I hope they were kidding because I turned them down. Going for tea after the meal. I'm sure they wouldn't try to sabotage me. :Eye roll: I think dinner will be halibut. Yum.
23 Jan 15 by member: northernmusician
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40th again well happy birthday
23 Jan 15 by member: deaby16
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no augh! You're only 24 hours older than you were at this time yesterday. Time is relative and imaginary if you were on Jupiter you'd be what, 4? also probably purple.
23 Jan 15 by member: Instantcrazy
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23 Jan 15 by member: ByeByeCookiesDx
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24 Jan 15 by member: snezica
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