Joined July 2014
Weight History

Start Weight
144.0 lb
Lost so far: 17.0 lb

Current Weight
127.0 lb
Performance: Steady

Goal Weight
120.0 lb
Still to go: 7.0 lb
50+ female from NJ. Zed is my K2 mountain bike, and I call my Super-glide "Puddles". :D

Zeddie274's Weight History


last weighin: gaining 8.4 lb a week Up
last weighin: losing 3.1 lb a week Down
last weighin: gaining 2.8 lb a week Up

Zeddie274's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

Zeddie274's Latest Posts

How can I edit nutritional information for an item in FS already?
Sorry, I should have specified that I'm viewing via a PC not the app.
posted 15 Dec 2016, 15:14
How can I edit nutritional information for an item in FS already?
I know I've changed (updated) many of the items in the food database, so this thread caught my interest. I checked a few items, and it appears that items "created" by FS may not be updated; but those created by "members" can be. The Atkins meal was created by FS and there is no link to update it. If you look at something like real mayo by helmans you'll see the link. You may need to create a new entry to correct the data.
posted 15 Dec 2016, 15:12
Creating A "Group" Food
If you're using a PC - to the top right of your screen, under My Fat Secret/My Diet Calendar select Food. Again on the right (you may need to scroll down a bit) there's an area titled My Meals. Select Breakfast, Lunch or Dinner and click "create new". It can be a little tedious, helps if you have all your particulars at hand before you start. Enjoy!
posted 06 Dec 2016, 07:31
Series Books...What's a great series and why?
I agree with Puddin Pie on Dune and Lord of the Rings. I'd also suggest John LeCarre's spy novels with Tinker Tailor, Smiley's People, etc. Last, check out Wilbur Smith. He has several series that "interconnect" and all
are good reads. Enjoy!
posted 07 Aug 2016, 14:38
Thanks for sharing with us. Very good information.
posted 12 Apr 2015, 07:23
view all Zeddie274's posts

Other Related Links


Zeddie274's journal

08 June 2017

So, I've got a Mockingbird outside that is going out of his mind! All day he's been very vocally singing, whistling, chirping and squawking! He's on ...
on diet Zeddie274's own diet  

13 January 2017

Last weigh-in was 18 days ago, and I've been awfully sick the last 4 or 5 days. No good practices here, just plain sick! :)
on diet Zeddie274's own diet  

Zeddie274's Recent Food & Exercise

Zeddie274's Groups

Faster, you faster!
For those interested in pursuing or discussing traditional fasting.