| January 2020 |
| Wed 29th: |
1679 *
|
73%
|
fat: 132.81g |
| |
protein: 117.39g |
| |
carbs: 1.00g |
|
-
|
-
|
| Thu 9th: |
946 *
|
41%
|
fat: 56.00g |
| |
protein: 62.62g |
| |
carbs: 45.42g |
|
-
|
-
|
| Wed 8th: |
1013 *
|
44%
|
fat: 63.03g |
| |
protein: 53.07g |
| |
carbs: 53.88g |
|
-
|
-
|
| Tue 7th: |
2150 *
|
93%
|
fat: 116.62g |
| |
protein: 142.14g |
| |
carbs: 128.80g |
|
-
|
-
|
| August 2019 |
| Thu 8th: |
516 *
|
22%
|
fat: 36.05g |
| |
protein: 32.91g |
| |
carbs: 20.67g |
|
-
|
-
|
| Wed 7th: |
480 *
|
21%
|
fat: 30.14g |
| |
protein: 41.52g |
| |
carbs: 10.04g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
1125 *
|
49%
|
fat: 80.61g |
| |
protein: 69.33g |
| |
carbs: 26.73g |
|
-
|
-
|
| Tue 30th: |
1418 *
|
62%
|
fat: 90.23g |
| |
protein: 70.26g |
| |
carbs: 85.54g |
|
-
|
-
|
| Mon 29th: |
962 *
|
42%
|
fat: 71.66g |
| |
protein: 59.67g |
| |
carbs: 23.02g |
|
-
|
-
|
| Tue 23rd: |
813 *
|
35%
|
fat: 59.94g |
| |
protein: 44.49g |
| |
carbs: 25.88g |
|
-
|
-
|
| Mon 22nd: |
2616 *
|
114%
|
fat: 177.17g |
| |
protein: 155.04g |
| |
carbs: 94.82g |
|
-
|
-
|
| Mon 15th: |
707 *
|
31%
|
fat: 51.10g |
| |
protein: 55.07g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sun 14th: |
1890 *
|
82%
|
fat: 115.37g |
| |
protein: 99.03g |
| |
carbs: 110.70g |
|
-
|
-
|
| Fri 12th: |
2608 *
|
113%
|
fat: 160.93g |
| |
protein: 130.80g |
| |
carbs: 172.20g |
|
-
|
-
|
| Thu 11th: |
1673 *
|
73%
|
fat: 120.07g |
| |
protein: 105.75g |
| |
carbs: 51.00g |
|
-
|
-
|
| Wed 10th: |
790 *
|
34%
|
fat: 56.30g |
| |
protein: 33.05g |
| |
carbs: 43.97g |
|
-
|
-
|
| Tue 9th: |
918 *
|
40%
|
fat: 53.83g |
| |
protein: 53.41g |
| |
carbs: 54.74g |
|
-
|
-
|
| Mon 8th: |
1642 *
|
71%
|
fat: 118.13g |
| |
protein: 88.88g |
| |
carbs: 56.30g |
|
-
|
-
|
| Sat 6th: |
1150 *
|
50%
|
fat: 65.63g |
| |
protein: 77.04g |
| |
carbs: 60.63g |
|
-
|
-
|
| Fri 5th: |
1637 *
|
71%
|
fat: 80.34g |
| |
protein: 127.54g |
| |
carbs: 95.69g |
|
-
|
-
|
