zavala68
Joined January 2013
Posts
46
Following
16
Followers
19
Weight History

Start Weight
203.0 lb
Lost so far: 18.0 lb

Current Weight
185.0 lb
Performance: losing 1.3 lb a week

Goal Weight
156.0 lb
Still to go: 29.0 lb
I can do this!! As a young girl I was always too skinny and could eat anything I wanted. My friends would tell me I needed to gain weight and reminded me how lucky I was to be so thin without having to work at it.

Fast forward: After being in a car accident that left me partially immobile and in excruciating pain, I became very sedentary. Unfortunately, i kept up with my old eating habits of eating whatever I want and gained over 60 lbs.

After years of rehab and hard work I am finally pain free (almost) and able to exercise again. I am slowly getting back to my old routine. It's a challenge to be on a diet. I have to re-train myself as far as food and portion control, but I still love to exercise so that's definitely in my favor.

My goal is to lose the last 35-40 lbs and get back to feeling like me again!

zavala68's Weight History


zavala68's Latest Member Challenges

81
  Binge be gone!!!
status: Completed
ended: 27 Oct 14
view progress
 
  
66
  water me
status: Completed
ended: 22 Sep 14
view progress
 


Following

Online now jengetfit123
last weighin: gaining 1.0 lb a week Up
 
Online now skinnyminniemonique
last weighin: losing 0.2 lb a week Down
northernmusician
last weighin: steady Steady
 
glen
only visible to followers


zavala68's Cookbook

cals: 7kcal | fat: 0.05g | carbs: 2.01g | prot: 0.29g
Cucumber and Onion Salad
Semi-sweet and tart snack that is both healthy and delicious.
cals: 223kcal | fat: 1.05g | carbs: 34.68g | prot: 17.71g
Thick Chocolate Milkshake
Thick and creamy milkshake, that's good for breakfast or dessert.
cals: 145kcal | fat: 2.42g | carbs: 25.65g | prot: 5.61g
Toasted Chickpeas
Chickpeas make for a great, healthy snack without giving up on taste.
view complete cookbook