liv001's Journal, 03 March 2022

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Before I stepped on the scale I told it I had been really good. Eaten within plan, no night time snacks and I had exercised a lot. I stepped on it and the scale said. WHATEVER!!!!

125.6 lb Lost so far: 60.2 lb. Still to go: 4.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 03 March 2022:

1276 kcal

Fat: 95.52g | Prot: 61.79g | Carb: 38.73g. Breakfast: Kirkland Signature chia seeds, GG Scandinavian Bran Crispbread, Hellmann's Real Mayonnaise, Egg. Dinner: coleslaw, atkins, Harvest Double Smoked Farmer's Sausage. Snacks/Other: No Sugar Company Keto Scream Barz, Vital Proteins Beef Gelatin, Werther's Original Sugar Free Chewy Caramels. more...

steady weight

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Comments

Good one!

03 Mar 22 by member: Debbie Cousins

True story. LOL

03 Mar 22 by member: liv001

😖🤣

03 Mar 22 by member: CrystalJo74

When I stepped on mine this morning, I said, "I know I wasn't good yesterday...please don't hurt me too much" 😁

03 Mar 22 by member: SherryeB

Love it.

03 Mar 22 by member: Kenna Morton

Mines not budging either. Just keep going!

03 Mar 22 by member: CrashtestDawnie

I think we used the same scale Liv. We may see something better next week if we stick with it

03 Mar 22 by member: losingtowin1

Haha 😄

03 Mar 22 by member: kelc32

It might be better to threaten to jump up and down or stay there longer if it reads higher than you like.

03 Mar 22 by member: Katsolo

Do I need to come over and beat your scale up? I will do it! 😂💜Seriously though you are doing great!

03 Mar 22 by member: Diana 1234

Omg, I thought I was alone in talking to the scale before stepping on. Then getting annoyed when it ignores my assurances that I've been good and stays stuck on the same number. 🤣

03 Mar 22 by member: horridzombie

Haha! That's funny! My scale and I have a love/hate relationship! I hate him - he loves to torment me!

03 Mar 22 by member: 3dkids2

I stepped on my scale today. It said "Same as yesterday stop bothering me."

04 Mar 22 by member: Brigit123

Thanks all for playing along. It was another shrug of the shoulders for me today

04 Mar 22 by member: liv001

Wow that made me smile

04 Mar 22 by member: buenitabishop

😄

07 Mar 22 by member: Midanoch


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liv001's Journal, 03 March 2022

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