liv001's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 2nd: 1815 * 101%
fat: 141.98g
|
protein: 95.52g
|
carbs: 42.95g
- -
Wed 1st: 1664 * 92%
fat: 119.03g
|
protein: 111.59g
|
carbs: 45.89g
- -
April 2024
Tue 30th: 1709 * 95%
fat: 121.76g
|
protein: 105.54g
|
carbs: 92.10g
- -
Mon 29th: 1478 * 82%
fat: 94.39g
|
protein: 110.78g
|
carbs: 60.76g
- -
Sun 28th: 1488 * 83%
fat: 99.67g
|
protein: 107.03g
|
carbs: 48.75g
- -
Sat 27th: 1429 * 79%
fat: 111.55g
|
protein: 60.76g
|
carbs: 49.67g
- -
Fri 26th: 1808 * 100%
fat: 120.57g
|
protein: 107.19g
|
carbs: 89.90g
- -
Thu 25th: 1300 * 72%
fat: 72.62g
|
protein: 121.70g
|
carbs: 49.10g
- -
Wed 24th: 1373 * 76%
fat: 91.12g
|
protein: 103.70g
|
carbs: 41.83g
- -
Tue 23rd: 975 * 54%
fat: 73.32g
|
protein: 36.89g
|
carbs: 62.06g
- -
Mon 22nd: 2116 * 118%
fat: 158.11g
|
protein: 139.42g
|
carbs: 41.70g
- -
Sun 21st: 1677 * 93%
fat: 115.99g
|
protein: 103.15g
|
carbs: 67.30g
- -
Sat 20th: 1181 * 66%
fat: 89.15g
|
protein: 72.51g
|
carbs: 20.06g
- -
Fri 19th: 1648 * 92%
fat: 107.38g
|
protein: 124.88g
|
carbs: 50.75g
- -
Thu 18th: 1701 * 94%
fat: 95.96g
|
protein: 150.11g
|
carbs: 69.08g
- -
Wed 17th: 1475 * 82%
fat: 82.96g
|
protein: 121.11g
|
carbs: 79.33g
- -
Tue 16th: 1598 * 89%
fat: 131.04g
|
protein: 78.13g
|
carbs: 35.64g
- -
Mon 15th: 1842 * 102%
fat: 137.07g
|
protein: 103.74g
|
carbs: 54.81g
- -
Sun 14th: 1220 * 68%
fat: 103.41g
|
protein: 42.95g
|
carbs: 34.50g
- -
Sat 13th: 1330 * 74%
fat: 103.38g
|
protein: 62.85g
|
carbs: 46.57g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.