Weigh In record (no journal entry) for 15 April 2018
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436.0 lb
Lost so far: 69.0 lb.
Still to go: 186.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2018:
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1878 kcal
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Fat: 91.47g | Prot: 101.40g | Carb: 165.47g.
Dinner: Friendly's Lemon Wedge, Unsweetened Iced Tea, Vanilla Ice Creams, Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased), Cotton Patch Cafe Fried Green Tomatoes, Cotton Patch Cafe Green Beans, Cotton Patch Cafe Grilled Pork Chops, Cotton Patch Cafe Skinny Steamed Vegetables. Snacks/Other: Frigo Cheese Heads Original String Cheese. more...
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5243 kcal
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Activities & Exercise:
Desk Work - 1 hour and 30 minutes, Driving - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 7.8 lb a week
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 Comments
Wow 62 Pounds!! That’s so awesome 👏
15 Apr 18 by member: CarmenR4322
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Congrats on the great loss. Continue on the journey with much success.
15 Apr 18 by member: Sally Forest
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15 Apr 18 by member: misty1962
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15 Apr 18 by member: skinnyminny54
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16 Apr 18 by member: tahoebrun
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Glad to see you are still going string sweetheart! 🙋🏻Amazing job!🙆🏻♀️
16 Apr 18 by member: smprowett
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Wow! What an amazing drop! You go girl!!
16 Apr 18 by member: kattay
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16 Apr 18 by member: Carike23
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16 Apr 18 by member: DO N OK
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Thank you everyone!!! There have definitely been bumps in the road, but I am proud of how far I have come!! Thank you for all of your support!!!
16 Apr 18 by member: Klynn82
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Holy Cow! Look at you go, girl!
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16 Apr 18 by member: 8Patty
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Woohoo! Amazing drop! Congrats
16 Apr 18 by member: ClarityAnn
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