misty1962
Joined April 2018
Posts
19
Following
0
Followers
4
Weight History

Start Weight
231.0 lb
Lost so far: 59.8 lb

Current Weight
171.2 lb
Performance: losing 6.3 lb a week

Goal Weight
131.0 lb
Still to go: 40.2 lb

misty1962's Weight History



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misty1962's journal

14 April 2018

Made home made chili tonight with diced tomatoes, zucchini, bell peppers, jalapeƱos, pinto and kidney beans, 7% lean beef and 99% ground turkey. Amazing. ...
on diet misty1962's own diet  

12 April 2018

Came home from work to a delicious veggie stir fry with olive oil spray made by my husband. A little cayenne seasoning to make it feel like a treat and ...
on diet misty1962's own diet  

misty1962's Recent Food & Exercise