|
I forgot that I had a business lunch today so here’s what I ate. They offered a nice piece of chicken, some asparagus and some mashed potatoes hidden underneath. Of course, the potatoes stayed on the plate! Wonderful bread pre-dinner and cookies post-dinner also were passed around to the other attendees!
Diet Calendar Entries for 19 April 2018:
|
1983 kcal
|
Fat: 127.47g | Prot: 67.22g | Carb: 49.43g.
Breakfast: Coffee. Lunch: Coffee, Water , Kroger Extra Long Asparagus Spears, Chicken Thigh, Nice! Orange Mango Sparkling Water. Dinner: Nordic Nut and Seed Bread, Nature's Way Organic Extra Virgin Coconut Oil, Calavo Avocado, Oscar Mayer Deli Fresh Black Forest Ham, Hellmann's Real Mayonnaise, Lettuce. Snacks/Other: Whiskey, InstaKetones Protein Bar, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream. more...
|
|
 Comments
oh, i remember the days of fancy lunches so fondly. looks tasty and not that bad for you to boot.
19 Apr 18 by member: Katsolo
|
19 Apr 18 by member: Keilin_4
|
what stayed on the plate?
19 Apr 18 by member: dulynoted8
|
19 Apr 18 by member: Steven Lloyd
|
Dang! Did you eat the taters? Gosh that looks good. I haven't eaten potatoes for weeks now. Well, I do eat sweet potatoes.
19 Apr 18 by member: Mom2Boxers
|
19 Apr 18 by member: Fritzy 22
|
19 Apr 18 by member: TomLong
|
19 Apr 18 by member: skinnyminny54
|
19 Apr 18 by member: marshakanady
|
Hope it tasted as good as it looks and it does look wonderful!!
19 Apr 18 by member: kattay
|
Wow that looks so good. Mashed potatoes are my weakness. I wouldn’t have been able to leave them I’m afraid. Good job!
19 Apr 18 by member: momma6224
|
19 Apr 18 by member: mikebelljr68
|
19 Apr 18 by member: johnwentzville
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Draglist's weight history
|