Siegels's Journal, 22 June 2020

can anyone see this comment? something changed with the app and I don't see supports or comments anymore. checked settings and nothing changed there. very strange.
142.8 lb Lost so far: 4.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2020:
2011 kcal Fat: 81.53g | Prot: 175.07g | Carb: 139.80g.   Breakfast: Artisan Fresh French Baguette,  Smoked Salmon, Vitafusion Power C Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins, Kroger CARBmaster Vanilla Milk. Lunch:  Turkey Sandwich,  Strawberries. Dinner:  Steak (Lean Only Eaten), David Seeds Pumpkin Seeds, 365 Collard Greens ,  Acorn Winter Squash,  Pork Spareribs,  House Salad. Snacks/Other:  Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peach. more...
1996 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 15 hours and 15 minutes, Walking (moderate) - 3/mph - 1 hour, Weight Training (moderate) - 45 minutes. more...
losing 8.4 lb a week

41 Supporters    Support   

Comments 
I'm on the laptop, and I see this comment!! Great drop!! Hope you have a great day!! 
22 Jun 20 by member: juliejbird
me too I see your post. I'm also on the laptop though. Not the mobile app 
22 Jun 20 by member: p$m
I'm on my phone and I see your post. Nice drop! 
22 Jun 20 by member: skinnyminilinny
Yes I see your post from my phone 
22 Jun 20 by member: Todd0350
👋🏻 
22 Jun 20 by member: rosio19
I see it, congrats on a nice loss! I never see a comment when I post my weight loss/gain....its like no one is paying attention.... 
22 Jun 20 by member: Sweet_Marie
See it! 
22 Jun 20 by member: Premiumheart11
See it. Nice drop! 
22 Jun 20 by member: Nikina70
yes, your comment is visible. The phone app seems to be having some hiccups lately. 
22 Jun 20 by member: kclab
I see it. Maybe reload the app? 
22 Jun 20 by member: liv001
My feed is nuts lately. I don't see my normal people for days and then it's ten journal entries in a row out of nowhere.  
22 Jun 20 by member: Katsolo
Nice drop! 
22 Jun 20 by member: damablack13
I see it - and well done! 
22 Jun 20 by member: HCB
It's OK for me Everything is OK forme you ? 
24 Jun 20 by member: zeloic

     
 

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