Siegels
Joined September 2012
Posts
1732
Following
141
Followers
41
Weight History

Start Weight
147.0 lb
Lost so far: 7.4 lb

Current Weight
139.6 lb
Performance: losing 4.2 lb a week

Goal Weight
142.0 lb
Still to go: 2.4 lb

Siegels's Weight History


Following

Online now FioLog
last weighin: steady Steady
 
Online now nikeit
last weighin: losing 0.5 lb a week Down
Online now abbadabba
last weighin: gaining 2.6 lb a week Up
 
Online now adamevegod1
last weighin: gaining 0.8 lb a week Up



Other Related Links

Members


Siegels's journal

18 October 2018

I'm guessing all this weight loss is from decreased muscle mass. I'm still totally inactive. Neck is getting better but the price feels really high. ...
on diet Siegels's own diet  

17 October 2018

on diet Siegels's own diet  

Siegels's Recent Food & Exercise