Siegels - Member

Siegels

Joined September 2012

Posts

3632

Following

454

Followers

372

Weight History

Start Weight

147.0 lb

Lost so far: 5.8 lb

Current Weight

141.2 lb
Performance: losing 11.2 lb a week

Goal Weight

140.0 lb

Still to go: 1.2 lb

Siegels's Weight History

	Mirra Grace
	last weighin: gaining 0.1 lb a week

	hobodon (호주부)
	last weighin: gaining 1.0 lb a week

view all

	1/2 piece (1/10 1-layer, 8" or 9" dia) Carrot Cake with Icing
	3 medium pieces Shrimp Tempura
	2/3 serving Wegmans Small Tuna Rolls
	Walking (moderate) - 3/mph
	Weight Training (Bodybuilding)
	Stretching (yoga)