davidsprincess's Journal, 14 May 2020

I know I'm getting a bit soft. Not where I need to be, but thankful that I'm not where I used to be. Here's me 2 years ago today and tonight getting ready for another at home lift session. 57 pounds lost between these two photos. So hard to get motivated but old pics remind me I am doing OK. Note to self- Take pics AFTER the workout next time to have a pump. 🤸🏼‍♀️💪🏻❤

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2075 kcal

Fat: 64.71g | Prot: 129.96g | Carb: 261.45g.   Breakfast: Great Value Blueberries & Cream Instant Oatmeal, Philadelphia 1/3 Less Fat Cream Cheese, Lender's Plain Bagels. Lunch: Trader Joe's 4% Cottage Cheese, Lay's Wavy Original Potato Chips, Cherry Tomatoes, Equate High Performance Protein Shake - Caramel , Frigo Light String Cheese, Carl Buddig Corned Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Pillsbury Grands! Buttermilk Biscuits (Frozen), Green Giant Whole Kernel Sweet Corn, Nabisco Honey Maid Graham Crackers, Great Value Light Greek Nonfat Yogurt, Lean Cuisine Comfort Roasted Turkey Breast. Snacks/Other: 1% Fat Milk, Oreo Thin Bites Fudge Dipped. more...

2612 kcal

Activities & Exercise: Sitting - 12 hours, Walking (moderate) - 3/mph - 15 minutes, Weight Training (moderate) - 15 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...