I know I'm getting a bit soft. Not where I need to be, but thankful that I'm not where I used to be. Here's me 2 years ago today and tonight getting ready for another at home lift session. 57 pounds lost between these two photos. So hard to get motivated but old pics remind me I am doing OK. Note to self- Take pics AFTER the workout next time to have a pump. 🤸🏼♀️💪🏻❤
Diet Calendar Entries for 14 May 2020:
|
2075 kcal
|
Fat: 64.71g | Prot: 129.96g | Carb: 261.45g.
Breakfast: Great Value Blueberries & Cream Instant Oatmeal, Philadelphia 1/3 Less Fat Cream Cheese, Lender's Plain Bagels. Lunch: Trader Joe's 4% Cottage Cheese, Lay's Wavy Original Potato Chips, Cherry Tomatoes, Equate High Performance Protein Shake - Caramel , Frigo Light String Cheese, Carl Buddig Corned Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Pillsbury Grands! Buttermilk Biscuits (Frozen), Green Giant Whole Kernel Sweet Corn, Nabisco Honey Maid Graham Crackers, Great Value Light Greek Nonfat Yogurt, Lean Cuisine Comfort Roasted Turkey Breast. Snacks/Other: 1% Fat Milk, Oreo Thin Bites Fudge Dipped. more...
|
|
2612 kcal
|
Activities & Exercise:
Sitting - 12 hours, Walking (moderate) - 3/mph - 15 minutes, Weight Training (moderate) - 15 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
21 to 40 of 92
Comments
You look great! What an inspiration! Well done on your fabulous progress!
15 May 20 by member: Nikina70
|
The smile says it all.... we’re all getting through this virus thing one way or another! Looking Good! Go DP!
15 May 20 by member: 66Pack
|
15 May 20 by member: kjzs
|
Beautiful! <3 You've done awesome and yes, pictures are a must to keep the motivation going!
15 May 20 by member: -Diablo
|
you look amazing and must feel so proud of yourself. Well done xx
15 May 20 by member: shelleypalmer
|
15 May 20 by member: -Diablo
|
you look so strong and happy :) definitely inspirational!
15 May 20 by member: KagoshimaDreamin17
|
Such an accomplishment thus far. Truly admirable, DP. And, not to be a copier, but you do look awesome and quite beautiful. Looking forward to seeing even more of your progression. 💞😊
15 May 20 by member: BK2526
|
15 May 20 by member: pbnjondabeat
|
I assume you are working with hand weights - bar-bells/kettlebells
15 May 20 by member: Blanchard
|
15 May 20 by member: anilkorkut
|
You look awesome!!! Keep up the good work👍🏻
15 May 20 by member: Spencershae
|
Looking like tight to me! Nice guns!
15 May 20 by member: Mom of Isabella
|
You look beeyooutiful. Keep up the good work :)
15 May 20 by member: maria2010
|
15 May 20 by member: squirlz88
|
Awesome transformation and weight loss! Keep up the great work in the gym!
15 May 20 by member: ZipZ_93
|
Thanks you guys! All of you! Read all your comments but I have to get ready for work so I can't thank you all separately like I like to do in one big paragraph.
15 May 20 by member: davidsprincess
|
Blanchard- Lots of dumbbells, plates, curl bar and bench... only thing lacking is motivation. :(
15 May 20 by member: davidsprincess
|
Amazing transformation. Go you!!
15 May 20 by member: prao65
|
15 May 20 by member: lulukobe
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davidsprincess's weight history
|