davidsprincess's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2020
Sat 18th: 863 * 39%
fat: 25.78g
|
protein: 92.72g
|
carbs: 80.96g
2445*  1582
Fri 17th: 1328 * 60%
fat: 50.45g
|
protein: 113.83g
|
carbs: 131.54g
2907*  1579
Thu 16th: 2403 * 109%
fat: 98.06g
|
protein: 149.45g
|
carbs: 255.40g
2740*  337
Wed 15th: 2070 * 94%
fat: 69.48g
|
protein: 172.70g
|
carbs: 217.78g
3416*  1346
Tue 14th: 1761 * 80%
fat: 65.53g
|
protein: 148.14g
|
carbs: 167.21g
3420*  1659
Mon 13th: 1694 * 77%
fat: 65.05g
|
protein: 134.44g
|
carbs: 179.31g
2488*  794
Sun 12th: 2681 122%
fat: 96.49g
|
protein: 215.56g
|
carbs: 239.00g
3018*  337
Sat 11th: 2036 93%
fat: 63.87g
|
protein: 140.78g
|
carbs: 235.69g
2622*  586
Fri 10th: 2196 * 100%
fat: 81.79g
|
protein: 171.76g
|
carbs: 220.62g
3038*  842
Thu 9th: 1516 * 69%
fat: 60.76g
|
protein: 133.56g
|
carbs: 113.00g
2687*  1171
Wed 8th: 4527 * 206%
fat: 210.31g
|
protein: 165.49g
|
carbs: 519.65g
2472*  2055
Tue 7th: 2406 * 109%
fat: 95.33g
|
protein: 117.31g
|
carbs: 282.19g
3078*  672
Mon 6th: 1841 * 84%
fat: 73.61g
|
protein: 104.69g
|
carbs: 210.92g
3029*  1188
Sun 5th: 2100 * 95%
fat: 92.39g
|
protein: 147.64g
|
carbs: 225.75g
2854*  754
Sat 4th: 2145 * 98%
fat: 82.09g
|
protein: 132.40g
|
carbs: 238.71g
2632*  487
Fri 3rd: 2035 92%
fat: 102.96g
|
protein: 93.28g
|
carbs: 219.97g
2456*  421
Thu 2nd: 1999 * 91%
fat: 58.04g
|
protein: 133.99g
|
carbs: 259.01g
3256*  1257
Wed 1st: 1607 73%
fat: 59.33g
|
protein: 98.03g
|
carbs: 192.80g
2611*  1004
December 2019
Tue 31st: 2065 94%
fat: 77.97g
|
protein: 129.62g
|
carbs: 235.98g
2866*  801
Mon 30th: 2604 * 118%
fat: 100.15g
|
protein: 121.95g
|
carbs: 306.17g
2981*  377

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