Susi101
Joined March 2016
Posts
57
Following
6
Followers
5
Weight History

Start Weight
186.0 lb
Lost so far: 2.5 lb

Current Weight
183.5 lb
Performance: Steady

Goal Weight
165.0 lb
Still to go: 18.5 lb
Hello everyone.

I am a 48 y.o mom of 2. I enjoy cooking, and I'm looking forward to learning new recipes that are good for me...and for my family. I am relatively active, as most moms are. I have recently started swimercize...my own plan, and soon will start exercise at home. I do not like gyms. Last year, I lost quite a bit of weight following a sensible calorie watch. I didn't even realise how much I had lost until people came up to me and commented. Actually, the comments made me afraid that I might be sick because people were shocked at how "thin" I was...and foolishly, I decided to start eating the way I used to..the way I currently eat. Nevertheless, I am here again, and it is great to be in a community of like minded people. I hope to make some friends here who I can motivate, and who can motivate me.

:)

186 Start weight Sep. 13, 2017
180 or less for 3 days Sept 16. GOAL ACHIEVED!
175 ~CHALLENGE IN PROGRESS~ reward when accomplished!
172-up next
160''s up next reward

Susi101's Weight History


Following

kickingcarbs
last weighin: losing 0.3 lb a week Down
 
lightskingirl
last weighin: losing 0.4 lb a week Down
Crazypader
last weighin: steady Steady
 
RiverratJ
last weighin: losing 1.9 lb a week Down


Susi101's Cookbook

cals: 117kcal | fat: 3.47g | carbs: 8.04g | prot: 14.32g
Tilapia "Chicken" Salad
A healthier low calorie "chicken-salad-like" sandwich.
view complete cookbook

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Susi101's Recent Food & Exercise


Susi101's Groups

Tandem Weight Loss
Simple group. Meet a buddy here, and go at it together. Disclaimer: All adults here...we know how to conduct ourselves.