From371to184's Journal, 23 December 2018

New look, new year, new goal (210)... figured by Halloween and Christmas 2019, hair will be 3 inches - no more Amish jawbone beard (moustache growth is only 3 weeks, 1/8").

Diet Calendar Entries for 23 December 2018:
1785 kcal Fat: 109.00g | Prot: 80.00g | Carb: 127.00g.   Breakfast: Gold Emblem Chewy Protein Bars, L'oven Fresh Plain Mini Bagels, L'oven Fresh Plain Mini Bagels, Skippy Natural Creamy Peanut Butter. Lunch: Great Lakes Cheese Colby Jack Cheese, Albertsons Extra Sharp Cheddar Cheese, Canada Dry Diet Ginger Ale, Claussen Dill Pickle Spears, Lunch Mate Finely Sliced Oven Roasted Turkey Breast, Burman's Real Mayonnaise. Dinner: Kraft Tartar Sauce, Popeyes Chicken & Biscuits Cajun Fish, Popeyes Chicken & Biscuits Popcorn Shrimp. more...
2460 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Great picture! 😊💙 
23 Dec 18 by member: Keilin_4
Lookin' good! 
23 Dec 18 by member: gz9gjg
What a whole new you...Looking so healthy!!!! Come on 2019! 
23 Dec 18 by member: Judyrose1997
Excellent— you look very handsome. Terrific smile. Keep up the good work. 
23 Dec 18 by member: Kenna Morton
Looking good❤ 
24 Dec 18 by member: Retta Smith
Gives "new" meaning to neat! 
24 Dec 18 by member: Judyrose1997
Happy New Year to you --my friend! 
24 Dec 18 by member: Judyrose1997
looking great! how do you feel? 
24 Dec 18 by member: cathcathu77
looking great! how do you feel? 
24 Dec 18 by member: cathcathu77
Looking good! 
24 Dec 18 by member: Nikina70
alright! 
24 Dec 18 by member: zzspetals
Hi Handsome! Betcha lost a a half of pound shaving off that beard. HA! Merry Christmas! 
24 Dec 18 by member: Scalewatcher3
Merry Christmas, y'all... I'm blushin'! @cathcathu77 - I feel pretty good. My range of motion is about where it was back in 1998 when I was discharged from the Army. @Scalewatcher3 - I don't know 'bout that... but honestly, I'd be willing to try to count every ounce! 
24 Dec 18 by member: From371to184
Ha, next time do a pre and post shave weigh in.  
24 Dec 18 by member: Scalewatcher3
New look, new year, new goal! -- Go for it!! 
24 Dec 18 by member: chesgreen
That smile alone makes me happy!😃 
24 Dec 18 by member: BlueFront
Nice to see...Merry Christmas to you and yours and hope you have a great New Year too!! 
25 Dec 18 by member: Steven Lloyd
Looking fab, from!! 
26 Dec 18 by member: jengetfit123
You are looking great - Congratulations 
27 Dec 18 by member: johnwentzville
Rock Star 
27 Dec 18 by member: HCB

     
 

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