Retta Smith
Joined March 2016
Weight History

Start Weight
455.7 lb
Lost so far: 200.0 lb

Current Weight
255.7 lb
Performance: losing 12.6 lb a week

Goal Weight
180.0 lb
Still to go: 75.7 lb
Hello everyone, when I started my weight loss journey, I was at my heaviest weight 450 plus, and I found this page, I got down to 240 and now 260, went from size 36, 38, 40's which in women clothing was 4x,5x,6x, and was really sick with all this weight on me, I was taking 12 different medicine, just to function threw the day, but thank God and all of you who has been supporting, encouraging me on my journey, I'm off all medication, and I'm here to encourage and help anyone I can, because I know this journey all to well, we're a family of community that help and encourage each other, and I Thank God for ALL of You and your support. So let us all keep Focus, Uplifted, Encourage, And Prayerful We will make it to our Goal, This Isn't a diet, It's Our Lifestyle change. I Love All Of You.

Retta Smith's Weight History

Retta Smith's Latest Member Challenges

  90-Day LCHF
status: In Progress
currently: Week 10 of 12
end date: Monday 09 Apr 18
view progress


Online now ScottH
last weighin: losing 0.4 lb a week Down
Online now momma6224
last weighin: steady Steady
Online now viktoria
last weighin: losing 10.8 lb a week Down
only visible to followers

Other Related Links


Retta Smith's journal

14 March 2018

Good morming everyone, happy wednesday, i pray our day be good, and enjoyable, I'm eating this for breakfast at the Coffee House. I'm thankful and God ...

13 March 2018

Hello eveyone, i hope all of us, had and still having a good day, this is my first meal of the day, have a good rest of our night and God bless us all

Retta Smith's Recent Food & Exercise

Retta Smith's Groups

Retta Smith's Recent Activity

Retta Smith's Own Activity

Retta Smith recorded a Journal Entry.
Retta Smith recorded a Journal Entry.
Retta Smith supported Proudmomma412's Journal Entry.
Retta Smith supported julsketo's Journal Entry.


pawbrz recorded a Journal Entry.
pilar.caceres07 supported lola_21's Journal Entry.
momma6224 commented on their Weight Entry.

Other Member Diet Recent Activity

raeofsnshne supported Laque's Journal Entry.
LSG417 supported mylahxandermom's Journal Entry.
Fritzy 22 supported Louise LaMarca-Gay's Weight Entry.
Draglist supported Sharons Victory's Journal Entry.
jjkuhn recorded a Weight Entry at 201.6 lb.
bizzybee38 commented on their Journal Entry.
HCB updated their Food Diary.
maxie4 commented on mylahxandermom's Journal Entry.