Retta Smith
Joined March 2016
Posts
386
Following
89
Followers
193
Weight History

Start Weight
455.7 lb
Lost so far: 192.9 lb

Current Weight
262.8 lb
Performance: gaining 0.4 lb a week

Goal Weight
180.0 lb
Still to go: 82.8 lb
Hello everyone, when I started my weight loss journey, I was at my heaviest weight 450 plus, and I found this page, I got down to 240 and now 260, went from size 36, 38, 40's which in women clothing was 4x,5x,6x, and was really sick with all this weight on me, I was taking 12 different medicine, just to function threw the day, but thank God and all of you who has been supporting, encouraging me on my journey, I'm off all medication, and I'm here to encourage and help anyone I can, because I know this journey all to well, we're a family of community that help and encourage each other, and I Thank God for ALL of You and your support. So let us all keep Focus, Uplifted, Encourage, And Prayerful We will make it to our Goal, This Isn't a diet, It's Our Lifestyle change. I Love All Of You.

Retta Smith's Weight History


Retta Smith's Latest Member Challenges

51
  90-Day LCHF
status: Completed
ended: 09 Apr 18
view progress
 
 


Following

Online now Proudmomma412
last weighin: gaining 0.7 lb a week Up
 
pilar.caceres07
last weighin: losing 13.9 lb a week Down
pawbrz
last weighin: gaining 10.8 lb a week Up
 
Maine coon
only visible to followers



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Retta Smith's journal

10 June 2018

My went up on my scale, I have incorporated exercise workout twice a day, once in the morning and before I go to bed, so I'm hoping that its muscle, I ...

10 June 2018

Happy Sunday! Hello and good morning, how are you? I'm good, I have been so super busy, dealing with everything that's going on in my world, I haven't ...

Retta Smith's Recent Food & Exercise


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Retta Smith's Own Activity

Retta Smith recorded a Journal Entry and a Weight Entry at 262.8 lb.
Retta Smith supported their Journal Entry.
Retta Smith recorded a Journal Entry.
Retta Smith commented on their Journal Entry.

Following

Proudmomma412 supported Vickiauntmick's Journal Entry.

Other Member Diet Recent Activity

tclogan recorded a Journal Entry and a Weight Entry at 250.8 lb.
Sapphire Gemini is following SaranyaVinoth.
Djinn42 recorded a Weight Entry at 199.2 lb.
porterj31 recorded a Weight Entry at 186.6 lb.
ggreen67 recorded a Weight Entry at 195.8 lb.
Adamross1985 recorded a Journal Entry and a Weight Entry at 208.6 lb.
zzspetals submitted a diet Tip.
Proudmomma412 supported Vickiauntmick's Journal Entry.