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you guys!!! I know I've reached my journal limit for today but i had to share....i just jogged around the block!!!!!! I've been curious about running out doors due to the fact that it's cardio you can easily do anywhere anytime with zero gear..but running is very hard for me...but i just did that!!! i did it!!! i did it!!! i feel it in my bones that this is the beginning of something so good!!! <3
Diet Calendar Entries for 13 December 2018:
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3547 kcal
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Fat: 177.26g | Prot: 142.02g | Carb: 347.96g.
Breakfast: Trader Joe's Half & Half, Real Good Foods The Supreme. Lunch: Pickles, Snack Pack Sugar Free Chocolate Pudding, Jell-O Sugar Free Chocolate Pudding Snack, G Hughes Sugar Free BBQ Sauce, Kirkland Signature Normandy-Style Vegetable Blend, Chicken Thigh (Skin Not Eaten). Dinner: 14" Meat and Vegetable Pizza, Great Value Vitamin D Milk, Betty Crocker Snickerdoodle Cookie, Hidden Valley Spicy Ranch Ranch Dressing, Zachary Cordial Cherries, Hershey's Cocoa Special Dark, Philadelphia 1/3 Less Fat Cream Cheese. more...
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2600 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 10 minutes, Elliptical - 15 minutes, Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
That is wonderful. I really hope to be able to job as well. Working on it
13 Dec 18 by member: liv001
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13 Dec 18 by member: Keilin_4
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You go girl! Kick up the dust and leave the nay-sayers behind you. You are doing fabulous. I'm proud of your accomplishment!
13 Dec 18 by member: To145
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Congratulations! I am so happy for you. Loving all of your posts. 😊
13 Dec 18 by member: Becc@
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Congratulations on the NSV- that is awesome. small goals = big accomplishments.
13 Dec 18 by member: tahoebrun
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13 Dec 18 by member: TtinaBee
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Love the excitement in that post - warm up and cool down, don't be hurtin' yourself, okay?
13 Dec 18 by member: From371to184
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Yaaass!! Soon enough you’ll be addicted like me lol. Amazing Sharon! You’re killing it’
13 Dec 18 by member: Swedishblondie
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Good job! The reason I like running is that I create a really good playlist to listen to while running. Without the music I wouldn't run at all.
13 Dec 18 by member: adefwebserver
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13 Dec 18 by member: keith george cooke
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I am so excited for you! That’s f***in awesome! Wow you have me pumped! Good job! Keep it up. Soon I’ll see you in a spartan race!
13 Dec 18 by member: MsEra
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This is awesome. Going around the block, next week a block and a quarter etc. It will come.
13 Dec 18 by member: 3JGupta
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13 Dec 18 by member: Horseshu1
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13 Dec 18 by member: 02037029
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Great job! I hate running but it does give me a good feeling when I can run some or longer than I expect. If you enjoy it then it would be great cardio!
13 Dec 18 by member: peeperjj
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