Sharons Victory's Journal, 14 December 2018

soooooo i had a panic attack when starting finals studying...basically didn't know even how to begin any of my math due to not remembering....i pigged out. i figured maybe it would help me calm down. it did feel comforting but not as much as i thought it would....i pigged out big time hitting over 3k....but dude...i couldn't eat as much as i used to. and i almost threw up...back on track tomorrow. prayers for remembering everything tomorrow at my final appreciated...I'm absolutely terrified. i think i had a legit panic attack...heart was pounding so hard and couldn't breath and chest felt so so tight. i just can't panic tomorrow because that makes my memory worse...so prayers for god to quicken my mind and give me peace appreciated. thank you!! My test is at 2pm here in California...I'll be so happy when it's over with!!!

Diet Calendar Entry for 14 December 2018:
7219 kcal Fat: 672.25g | Prot: 100.22g | Carb: 187.07g.   Breakfast: Wendy's Chili (Large), Klondike Reese's Peanut Butter Cups Ice Cream Bar, 14" Meat and Vegetable Pizza. Dinner: Animal Fat or Drippings. more...

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Comments 
Whatever the result our prayers will be with you. Wish you luck 
14 Dec 18 by member: alireza_ashtari2002
We are here to support you. Stay strong! You just need to begin. Make a plan, what you have to do tomorrow and next couple of days. It helps me to calm down. We are with you! 
14 Dec 18 by member: Contra_
Yes, I am praying for God to quicken your mind and give you peace. Not only through your testing but also after. I'm sorry you are terrified. I pray God will help you know how much He loves you, and that you will grow in confidence as you understand that. It is hard to accept ourselves, but as we learn more about God by reading the Bible we will understand His love. I am standing with you regardless of the outcome, and so is He. 
14 Dec 18 by member: Snowwhite100
I am confidant you will be fine! So many blessings you already have! 
14 Dec 18 by member: adefwebserver
🙏🙏 
14 Dec 18 by member: Keilin_4
You will do great!!!!!! 
14 Dec 18 by member: liv001
My best math test results came when I devoted an entire day to only doing math problems, then going to bed after no TV or other distractions. The next day, the memory of the problems was readily available and I did really well on the final. 
14 Dec 18 by member: gz9gjg
Thanks guys!! Gz9...hopefully me doing nothing but math after 2pm yesterday then going to bed with no distractions will be good enough! Back at it this morning before the test too...5 hours until i leave!! 
14 Dec 18 by member: Sharons Victory
Good strategy, Sharon - but don't overdo it. Take a nap if you can - sleeping seems to reinforce new memories. Good luck! 
14 Dec 18 by member: gz9gjg
What are you studying Sharon or what are you working toward? Good luck today. 
14 Dec 18 by member: Kenna Morton

     
 

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