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Back to Farmers and Distillers for my old standby, fried chicken salad! Worth a walk in the rain!
Diet Calendar Entries for 21 August 2018:
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1748 kcal
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Fat: 98.35g | Prot: 105.59g | Carb: 80.84g.
Breakfast: Coffee. Lunch: Lettuce Salad with Assorted Vegetables, Vinaigrette Dressing, Water , Baked or Fried Coated Chicken Breast with Skin. Dinner: Dr. Pepper Diet Dr. Pepper, Get Chia Premium Chia Seeds, Daisy Sour Cream, Broccoli, Beer, Popeyes Chicken & Biscuits Spicy Chicken Breast, Popeyes Chicken & Biscuits Mild Chicken Wing, Popeyes Chicken & Biscuits Spicy Chicken Wing. Snacks/Other: Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream. more...
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 Comments
Not sure which is better - that yummy looking salad or the rain! ENJOY!
21 Aug 18 by member: nikeit
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I will take the RAIN! We need it so badly here in SoCal
21 Aug 18 by member: Kenna Morton
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Omg that looks sooooo good. I do my own version or my fave from a restaurant i worked at years ago. I use Morningstar farms fake chicken patties. Haha, already planning dinner i guess!
21 Aug 18 by member: jengetfit123
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Hi shipmate,
question how do I put a profile pic of me on fatsecret
21 Aug 18 by member: walkjk
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21 Aug 18 by member: Marcusjx6
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I had to scroll pass this one quickly Bill. NICE!
21 Aug 18 by member: chesgreen
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This is much better than the next one. Very nice for hot summer :-)
21 Aug 18 by member: mandykane1b
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21 Aug 18 by member: broncomba
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I have the worst time with walking I cant walk far because I have no knee cab and my lower back goes into spasms and then my hips start hurting bad too. I wish I could walk further then my body allows it. But we are working on getting me a walker so I can sit when my back is spasming
21 Aug 18 by member: rhonik
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Wow amazing accomplishment 👌🏼😋
21 Aug 18 by member: rosio19
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22 Aug 18 by member: clay pot baker
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That look absolutely mouth watering 🤤🤤🤤
24 Aug 18 by member: CrashtestDawnie
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Now that's what I'm talking about...looks good shipmates.
24 Aug 18 by member: walkjk
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