I feel your pain. Hope you recovery quickly.
18 Jun 18 by member: chesgreen
|
18 Jun 18 by member: jimmiepop
|
After you heal - try stretching - it has really help me
18 Jun 18 by member: BAMwer
|
Hey! Missed you! Thanks for checking in. Sorry for the pain, been there :( This too shall pass.
18 Jun 18 by member: adefwebserver
|
Wow! I hope you are out of pain soon and you don't ever have to go through this again.
18 Jun 18 by member: Becc@
|
So sorry to hear of the pinched nerve! Hope your recovery is quick!
18 Jun 18 by member: RiverRes
|
|
Wishing you a rapid recovery !!!! Don't press yourself to fast....
18 Jun 18 by member: wright2018
|
I hope you feel better soon.
18 Jun 18 by member: tahoebrun
|
Ouch, be sure to eat anti inflammatory foods like turmeric, green tea, and ginger it will help! Maybe even see a chiropractor that does massage too.
18 Jun 18 by member: ellehuny
|
Ouch! Hope you get some relief soon!
18 Jun 18 by member: jengetfit123
|
Please take care of yourself. If your body is telling you to slow down, then do it. If you ignore it, then you could end up in worse shape. Maybe do some pool exercises/laps. I have several medical issues that prevent me from doing much of anything physical, however I am able to get a good workout in the pool and it also relieves my pain when I swim. Hope you feel better and are back to normal soon.
18 Jun 18 by member: Rachiefrachie
|
Talked to a chiropractor about traction? I get a pinched nerve every so often and I use traction at home to alleviate the pressure. Works great! Not to say that I am not still sore but I can treat the problem as soon as I notice and cut out DAYS OF symptoms.
18 Jun 18 by member: rebeccafussner
|
Thank you everyone for your kindness and suggestions. I am feeling better and so glad I found out it is a pinched nerve in my neck, I thought I might be having a heart attack it was so severe. Better now, took anti inflammatories and alternated heat and cold.
19 Jun 18 by member: Steven Anthony
|
ICE-ICE-BABY! 20 minutes on, 20 minutes off, whenever you're resting does wonders for that kind of pain, based on my personal experience. Feel better!!
19 Jun 18 by member: Miraculum
|
@Miraculum, thanks so much!
19 Jun 18 by member: Steven Anthony
|