jeannieselby's Journal, 04 September 2019

Starting today I will go upstairs to use the bathroom at work. Thereby enabling me to utilize the stairs, and increase my calorie expenditure, plus increase my mobility I hope.

Update for my FS friends and followers - Dave is out, except for his dresser. He was still there, when I got home last night, picking up odds and ends, and had to throw out a few more passive aggressive statements, that I'm certain were meant to elicit sympathy, before leaving. I didn't buy in and just reminded him to text me his address, since I invited him to be my guest next week for the John Mayer concert. Yes, I am that generous, so no guilt for his "woe is me" im this morning about how horrible his room is and how he didn't sleep, etc.

Merona 24
266.0 lb Lost so far: 31.0 lb.    Still to go: 101.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2019:
2315 kcal Fat: 73.57g | Prot: 63.72g | Carb: 299.80g.   Breakfast: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12, Hard-Boiled Egg, Morton Salt, Starbucks Iced White Chocolate Mocha w/Almond Milk, Apples. Lunch: Nekter Toxin Flush, Nekter Dragon Fruit Bowl. Dinner: Okami Chicken Gyoza, Clean Eatz Hibachi Shrimp, Rice Noodles (Cooked) . Snacks/Other: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Bongards White Cheddar Cheese, Dunkin' Donuts Jelly Donut . more...
on diet jeannieselby's own diet   steady weight

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Comments 
I always thought blue was your color but this has changed my mind! And, hey, I'd love to see John Mayer and wouldn't try to move in with you! 
04 Sep 19 by member: FullaBella
Sounds like the move is going as well as can be expected with his personality type. Stand strong and enjoy that concert. I like this outfit. 
04 Sep 19 by member: raineybird
This color looks great on you and I think your hair looks extra nice today! 
04 Sep 19 by member: Danana
A lovely outfit. I'm glad your additional occupant is gone! Enjoy 
04 Sep 19 by member: tatauu22
I love that color !! 
04 Sep 19 by member: reggionon
Great outfit. This is a wonderful color for you 
04 Sep 19 by member: Kenna Morton
Your idea of using the bathroom upstairs is excellent. I'm sure you will reap the benefits of more movement in your daily life. 
04 Sep 19 by member: EvaSieteTres
Another great color for you 
04 Sep 19 by member: gz9gjg
You look very radiant in that color! I would love to be able to do stairs. Good luck! :) 
04 Sep 19 by member: diana1096
Good for you! To tell you the truth, sounds like you aren't really doing him any favors by letting him stay. You are very generous!! 
04 Sep 19 by member: jengetfit123
Look at that smile 😀 beautiful  
04 Sep 19 by member: Sarah1950
I love the color ted on you. Plus a smile. Looks good on you.  
04 Sep 19 by member: madfoxmade
Love this one! ❤️ 
04 Sep 19 by member: davidsprincess
This outfit is definitely my style (office worker as well) and fits you nicely. Was Dave a S.O. or roommate? Or adult child? (HA or all three? Sometimes my DH acts like a child) Do you use a "Fit-bit" or step tracker? 
04 Sep 19 by member: Rosie We Can Do It
Good for you got being an enabler. Hopefully he will be able to stand on his own 2 feet. 
04 Sep 19 by member: Fishingwidow
Correction: not being an enabler. 
04 Sep 19 by member: Fishingwidow
Using the stairs at work is a great idea. :) It will help you with losing weight. 
04 Sep 19 by member: DMZur
Love the bathroom idea. Also loving this outfit! 
04 Sep 19 by member: peeperjj
nice. 
05 Sep 19 by member: Sweet Georgia Peaches
well done! 
05 Sep 19 by member: Little Red Fox

     
 

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