jengetfit123
Joined March 2018
Posts
1012
Following
267
Followers
553
Weight History

Start Weight
230.0 lb
Lost so far: 46.0 lb

Current Weight
184.0 lb
Performance: gaining 0.5 lb a week

Goal Weight
150.0 lb
Still to go: 34.0 lb
Age 52. Been up and down the scale for 20 years.Topped out at 230 in December 2017. Trying some new tactics this time, like being kinder to myself and making changes slowly. I am trying to work *with myself* instead of fighting me all the time. Also working out for the first time in a long time.

jengetfit123's Weight History


Following

Online now Tai_1-9
last weighin: losing 1.8 lb a week Down
 
Online now Draglist
last weighin: gaining 0.6 lb a week Up
Online now bearnoggin
last weighin: losing 1.4 lb a week Down
 
Online now KayBuckaroo
last weighin: losing 7.4 lb a week Down


jengetfit123's Cookbook

cals: 122kcal | fat: 7.05g | carbs: 14.93g | prot: 1.93g
Creamy Coleslaw
Coleslaw, South Beach style.
view complete cookbook

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