jengetfit123
Joined March 2018
Posts
776
Following
243
Followers
451
Weight History

Start Weight
230.0 lb
Lost so far: 48.0 lb

Current Weight
182.0 lb
Performance: gaining 2.0 lb a week

Goal Weight
162.0 lb
Still to go: 20.0 lb
Age 52. Been up and down the scale for 20 years.Topped out at 230 in December 2017. Trying some new tactics this time, like being kinder to myself and making changes slowly. I am trying to work *with myself* instead of fighting me all the time. Also working out for the first time in a long time.

jengetfit123's Weight History


Following

Online now Draglist
last weighin: losing 1.4 lb a week Down
 
Online now newnormal
on diet Atkins
last weighin: losing 4.2 lb a week Down
Online now shirfleur 1
last weighin: losing 18.2 lb a week Down
 
Online now Danana
last weighin: gaining 0.3 lb a week Up


jengetfit123's Cookbook

cals: 122kcal | fat: 7.05g | carbs: 14.93g | prot: 1.93g
Creamy Coleslaw
Coleslaw, South Beach style.
view complete cookbook

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