Highest recorded weight was 296# and lowest was 185 from diet and exercise. Slowly gained about 1/2 back with pregnancies and laziness. Starting over for the millionth time with goal to be my wedding weight by my 15 year anniversary in October-2019- which is 189#. I want to spend the rest of the time God has given me enjoying my husband and children and health and not take it for granted. After I get to my wedding weight, my next goal will be 170. I can't imagine ever being within my ideal body weight range- so I am afraid to even say that 150's is a final goal. One day at a time. Love lifting weights and glad I got back into it. Trying to eat in moderation about 1800 cal a day. If I eat way more than that one day, I cut back the next. -----------------UPDATE------------------------------------------
Goal met- easily fit into my wedding dress in October. Going to see how 160-165 looks since I have some muscle. Currently eating 2100 calories because 1800 proved too low and stalled my weight loss. I track every bite I put in my mouth and I go to the gym 6 days a week with cardio an additional 2 times a week. My WOE is whatever I want in moderation while trying to choose a higher protein, more filling food. I NEVER pass up a good donut and I will NEVER give up McDonald's and I have learned that I don't have to.