Rosie We Can Do It

Joined September 2017

Posts

283

Following

280

Followers

388

Weight History

Start Weight

278.4 lb

Lost so far: 18.5 lb

Current Weight

259.9 lb
Performance: gaining 0.3 lb a week

Goal Weight

150.0 lb

Still to go: 109.9 lb

Hello, I am a 49 year old wife and mother of two teens. I've done variations of Keto in the past to great success (31# in 30 days, etc) but always gain it back and then some, as I live in a carb heavy household. I'm doing CI/CO low cal method this time so I can have a bit of bread stick or mashed potato here and there. Ultimate goal is (less weight on my knees) one-derland. My heaviest was 298 September 2018 but I'm down 36+#. Now for more!

Rosie We Can Do It's Weight History

view Rosie We Can Do It's complete history

Rosie We Can Do It's Latest Member Challenges

Daily Accountability 2021-#27

status:	Completed
ended:	05 Jul 21
view progress

Daily Accountability 2021-#26

status:	Completed
ended:	28 Jun 21
view progress

view all Rosie We Can Do It's challenges

Following

	APhoebe
	last weighin: losing 14.7 lb a week

	CrystalJo74
	last weighin: gaining 0.1 lb a week

	yfritz
	last weighin: losing 0.1 lb a week

	Debbie Cousins
	last weighin: losing 1.4 lb a week

view all

Rosie We Can Do It's Latest Photos

Panera low cal lunch

in group
How to Eat Out Sensibly!
1 comment

Rosie We Can Do It's Cookbook

cals: 22kcal | fat: 1.57g | carbs: 2.24g | prot: 0.19g

Strawberry Vinaigrette

Delightful vinaigrette with strawberries, cider, lemon juice and poppy seed.

view complete cookbook

Rosie We Can Do It's Latest Posts

Humor
Ha!!! I think you forgot the 3 that are "new here" and don't know what some of the acronyms we are using stand for. LBCA=Light Bulb Changing Artist.

posted 09 Sep 2019, 17:14

Forcing Synchronisation with Fitbit
I have to have my phone (Android) Bluetooth on. my phone will sometimes turn off the Bluetooth link if I'm in battery saver mode and I have to turn ti back on. Does this help? You can sync to your phone, not your desk top or laptop.

posted 09 Sep 2019, 17:07

Fighting a Losing Battle
As long as you're not doing Keto, just put 8 chips in a nice bowl and take it to your seat. My butt is too lazy to get back up and get more. But if it's sitting right next to me-I'm toast! I'm a mindless muncher. Same with cake. a small 3" x 3" cake slice/cube can satisfy without eating half the cake. Eat them slowly and enjoy. Then go for a walk to get them off your mind.

posted 21 Jun 2019, 15:09

Rosie We Can Do It has submitted 3 posts

Rosie We Can Do It's Recent Food & Exercise

	1 serving KFC Macaroni & Cheese (Individual)
	1 serving KFC Honey Mustard Dipping Sauce
	1 serving A&W Small / Kids Corn Dog Nuggets (Side)
	Sitting
	Driving
	Walking (moderate) - 3/mph