Rosie We Can Do It

Joined September 2017

Posts

162

Following

161

Followers

204

Weight History

Start Weight

278.4 lb

Lost so far: 11.7 lb

Current Weight

266.7 lb
Performance: losing 7.0 lb a week

Goal Weight

150.0 lb

Still to go: 116.7 lb

Hello, I am a 47 year old wife and mother of two teens. I've done variations of Keto in the past to great success (31# in 30 days, etc) but always gain it back and then some, as I live in a carb heavy household. I'm doing CI/CO low cal method this time so I can have a bit of bread stick or mashed potato here and there. Ultimate goal is (less weight on my knees) one-derland. My heaviest was 298 September 2018 but I'm down 36+#. Now for more!

Rosie We Can Do It's Weight History

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Rosie We Can Do It's Latest Member Challenges

Daily Accountability 2021-#04

starts in:	a day
duration:	7 days
day 1:	Monday 25 Jan 21

Daily Accountability 2021-#03

status:	In Progress
currently:	Day 6 of 7
end date:	Monday 25 Jan 21
view progress

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Following

	bearnoggin
	last weighin: gaining 1.4 lb a week

	Kelsey.Potter_ZenithRising
	last weighin: losing 3.5 lb a week

	AdrianJR
	last weighin: gaining 7.7 lb a week

	mbd121
	last weighin: gaining 7.0 lb a week

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Rosie We Can Do It's Latest Photos

Panera low cal lunch

in group
How to Eat Out Sensibly!
1 comment

Rosie We Can Do It's Cookbook

cals: 22kcal | fat: 1.57g | carbs: 2.24g | prot: 0.19g

Strawberry Vinaigrette II

Delightful vinaigrette with strawberries, cider, lemon juice and poppy seed.

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Rosie We Can Do It's Latest Posts

Humor
Ha!!! I think you forgot the 3 that are "new here" and don't know what some of the acronyms we are using stand for. LBCA=Light Bulb Changing Artist.

posted 09 Sep 2019, 17:14

Forcing Synchronisation with Fitbit
I have to have my phone (Android) Bluetooth on. my phone will sometimes turn off the Bluetooth link if I'm in battery saver mode and I have to turn ti back on. Does this help? You can sync to your phone, not your desk top or laptop.

posted 09 Sep 2019, 17:07

Fighting a Losing Battle
As long as you're not doing Keto, just put 8 chips in a nice bowl and take it to your seat. My butt is too lazy to get back up and get more. But if it's sitting right next to me-I'm toast! I'm a mindless muncher. Same with cake. a small 3" x 3" cake slice/cube can satisfy without eating half the cake. Eat them slowly and enjoy. Then go for a walk to get them off your mind.

posted 21 Jun 2019, 15:09

Rosie We Can Do It has submitted 3 posts