Date started: 29 Sep 12

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 229.0 lb
16 Jan 13	215.4 lb	Reasonably Well
04 Jan 13	215.4 lb	Reasonably Well
03 Jan 13	216.0 lb	Reasonably Well
02 Jan 13	218.8 lb	Reasonably Well
01 Jan 13	219.4 lb	Poorly
20 Dec 12	213.2 lb	Reasonably Well
18 Dec 12	211.8 lb	Reasonably Well
16 Dec 12	212.6 lb	Reasonably Well
15 Dec 12	213.0 lb	Reasonably Well
14 Dec 12	214.2 lb	Reasonably Well
13 Dec 12	215.0 lb	Reasonably Well
23 Nov 12	215.4 lb	Reasonably Well
22 Nov 12	216.0 lb	Reasonably Well
21 Nov 12	216.4 lb	Reasonably Well
16 Nov 12	217.8 lb	Reasonably Well
09 Nov 12	217.0 lb	Reasonably Well
01 Nov 12	216.8 lb	Reasonably Well
26 Oct 12	218.0 lb	Reasonably Well
19 Oct 12	217.6 lb	Reasonably Well
17 Oct 12	219.0 lb	Reasonably Well
12 Oct 12	223.0 lb	Reasonably Well
09 Oct 12	224.4 lb	Reasonably Well
05 Oct 12	223.8 lb	Reasonably Well
29 Sep 12	228.8 lb	Reasonably Well

Date started: 14 Sep 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 234.0 lb
28 Sep 12	228.8 lb	Reasonably Well
21 Sep 12	231.0 lb	Not Applicable
14 Sep 12	234.0 lb	Reasonably Well